Being here

Short report from my no-me-process: this morning self/me was seen as just a label put on lots of stories. What freedom. Without the me-label, there was just life life-ing. Everything seemingly outside was seen as the same – life-lifeing, no-one in charge. Deep peace and stillness.

Then slowly another state of awareness seeps in – which is the “ordinary me”-identity. Oh my, SO heavy.

and just now, I will just let it be here –

and just now, not minding it

being the space for all that heaviness

and wanting to share this video – such a wonderful clear teaching from Ken.

1 Comment (+add yours?)

  1. Jacalyn
    Oct 28, 2012 @ 21:34:56

    Thanks for sharing your process! You have seen all the ego tricks now, and wil lbe ready to share your knowledge to help others. You are already doing that- by this blog!
    Thanks for the Ken video, an EXCELLENT one!
    Love and blessings,


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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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