What I love about Haikus  is essence’s ability to allow the mind to create vast images and stories. Writing “stories” I see I really mean Depth and Space. They help me find my deep deep breath, living in the heart, welling up to meet me, allowing me to feel alive and Here. Ah the Here is all is it about.  The “Framed”  was very helpful: when I look out of my window now, I can choose to frame something – and instantly it comes into the Here. Now.

Here’s an example of such a Presence Miracle:

Framed –
Sea Eagle
On blue canvas

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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