I want to share a piece from Sarita’s web cast last month I asked about communicating with an inner image , if that was not “making it real,” and she answered:

My understanding of making it real is saying that it is the cause of our experience. But when we acknowledge something in this way, (meaning communicating with inner images,) we acknowledge it as an effect that we have created. However, we are here to embrace creations – Jeshua says in Way of Mastery that we can’t transcend what we haven’t embraced, so we come to rest back in the Noticer so we can see and hold the enfolding, the respect, the allowance – the love, cause that’s what respect and allowance is -allow something to unfold itself – a love that IT IS – that is when genuine transcendence happens. So far from making it real, we’re seeing through the surface of appearance of something with power over us, or something we need to resist, or being made to feel a certain way by. We can stay a whole day in resistance to that pain in our shoulders – and in that way making it real. While when we bring curiosity, innocence and presence to it – then we are the Holder and the Unfolder of it. -If you have something in you looking like a wood-creature( I had just shared this with her) beautiful – this is one of your “lost sheep” simply awaiting your curiosity, your holding space for gentle inquiry, your nonjudgmental “being with.” And that will allow that aspect of you to enfold from a way it was stuck in the past, continue to unfold and be with you, bringing more of yourself into the journey of being Christ – you enfold these aspects of yourself.

After having listened to this again in my recorder, this happened:

I found – and SAW – my main resistance or guardian in my bodymind. I recognized that he was camping right next to a suffering part – and that he was, in fact, established as my defense creation next to each suffering part – as I guess it is, in the split mind we all share.

I have constructed, projected and created him to say NO to Light -which he thinks is deadly – confusing it with his image of a vengeful wrathful god.

I gave him a loving Space and just waited

This time, truly wanting to BE with, not wanting to fix

I became aware of how excruciatingly much energy it takes to keep this defense-pattern up – and I became aware of how much energy I have given this pattern throughout centuries – and how it has gone on automatic in humanity – fleeing from pain, seeking pleasure


Then, from one second to the next:

it is not there

Only unfathomable Light is there

I tune into it, and see that it realizes that it – the guardian-part – is not needed – just mind guarding against its inherent essence of Being and Beauty

The phone/landline/ rings

I run to pick it up, and catch it just as a female automatic message voice says its last word:



Not only is it hilarious – truly one of Blue’s most beautiful playful synchronistic pointers to me* – I also understand how effective it is for me to say GOODBYE to stuff I let go of: it establishes me as the chooser to let go – it is active


In “When Fear Comes Home to Love”, I have spiced the text with numerous examples of Blue’s playful synchronicities in my daily life – helping me to “not take it so serious”



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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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