To be or not to be – judgment or freedom

Yesterday I had the most beautiful session I ever have experienced – with David Youngblood.

And in the night, when I started to feel bad again, I did not realize that JUDGMENT had sneaked in and did it best to push me back in to the old identity  of agony and victimhood.

It has been very helpful for me that judgment did that: Now I truly see the power it has to warp my perception, to send me into hell and false identity

-as long as it goes unnoticed!

But here I am, sharing about it: all is well. I was nudged to go on Facebook. Judgment told me this was NOT good, I was wasting my life. And sometime I really waste a lot of time going there. But not so NOW:

My best friend at Facebook posted this:

What happens when, just for a moment, we stay with our pain, our fear, our doubt, our discomfort, our grief, our broken heart, even our numbness, without trying to change it, or fix it, or numb ourselves to it, or get rid of it in any way? What happens when, even when we feel like leaving, abandoning the moment for the promise of a future salvation, we stay, sitting with the raw, unfiltered, boundlessly alive life-energy that is simply trying to express right now? What happens when, just for a moment, despite all urges to the contrary, we don’t “do” anything about our discomfort or grief, we drop all tricks and tactics and clever manipulations, and instead, begin to deeply acknowledge what is here, honouring it, listening to its deeper call, sinking into the mystery of it? What happens when we make the radical commitment to never turn away from this moment, as it dances in emptiness?* Jeff Foster

And I immediately recognized the old habit of judgment.
I was instantly back in track and allowed my LOVE to transform all that strange energy NOW

It was just a simple reminder – and what a lesson about the effect on the mind judging, and how screwed up I felt!

The realization is:What I am feeling NOW is exactly what I am asked to bless, sit with forgive. Receive, so my LOVE can transform it FOR me and THROUGH me

Thank you God!

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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