FALLING

On my photo trip today…new snow, quite gray and quiet – I was listening to Jennifer McLean instructing us in a Spontaneous Transformation process, where we would spot an emotion and finding it inside the body. I spoke out loud: Its in the middle of my chest, and my feet disappeared up in the air and BANG.

At the same time, I sensed the anger of “that” in the chest – it did NOT want to be found, or “messed with” as it called it. I immediately felt a wave of tenderness and told it I was HERE for it, and i saw how territorial it was, how super strong it had had to protect this area/trauma.

There came a huge crying from that part – a release of having been found and NOT being in trouble for that.

And then it simply fell asleep – relaxing for the first time in aeons maybe.

Then I took a photo, where all the photo gods assisted:

imgp0465At home, the aspect woke up and we went through the process

I am so very grateful for this Spontaneous Transformation Training I have taken. SO simple, so effective.

1 Comment (+add yours?)

  1. DonnaD
    Feb 05, 2017 @ 21:33:18

    Oh Nina. How wonderful. And what a beautiful picture. Stunning.

    Reply

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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