Mood changer

This is written in a forum where we learn to eat intuitively – based on the teachings in A Course in Miracles.

I wanted to share a bit from my process in the third week – like many others, the feelings/energies have been truly overwhelming and strong to just be with for me. I have had three days and nights now with practically no sleep, and strong shifts between a complete meaninglessness and emptiness – all I wanted was to eat something sweet and sleep and i could not rest at all. So I asked myself ” well, you might as well feel rotten outside in the nice spring weather as inside here -” so I went for a short walk and I realized that what I had done was remove myself from the environment where I seemed to feel trapped.

It was spring and the first flowers peeped out:
it was an immediate mood changer. I got a sms from a close friend, asking me how I was feeling- and I described the emptiness and the meaninglessness.

When I was almost home, I remembered to ask my Self/ Aurora how to deal with it. (I had not been able to speak to her before getting out.) She said: “What if through thousands of lives you now have arrived at these feelings/energies – why not just accept them and savor them?”
And I immediately saw that they were a GIFT – and that what had been so terrible was that I had simply judged the energies and myself, and that THAT made all the difference.
That judgment was SO invisible to me before she said that – and now they were exciting, just to sit with them and breathe love into them.

I do trust this Course – and also that these enormous feelings/energies are OLD and collective, and that meeting them with curiosity and Love makes all the difference – from hell to heaven

Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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