The Miracle of Allowing

This is from the teachings of Abraham Hicks.

I love that the Masters describes stuff with different words. Right now, this is very helpful

 

Pink Spider

 

The last week, I have noticed how much I have judged myself – “the creation of Leelah as a seemingly separated being” as the Course in Miracles would call it – and the love of God streaming through Leelah. It has been liberating to truly know that only I can choose to release these judgments .

This morning I woke from a dream where I had visitors – one of them  a wonderful guy who has trouble with the God-concept.

In my dream I went into a “back room” and noticed a huge deep pink spider, its body the size of my fist. It was perfectly sleek and hairless. I screamed and ran to George so he could kill it for me and woke up.

The energy of this spider/fear was enormous. I knew it was a gift for me. Pink is a symbol of the heart and love – so I saw that LOVE was dressed up as fear – and that I have dressed up God’s LOVE as fear.

I opened a wise-word-notebook beside my bed randomly. It read “All you need to do is accept the Divine Love energy that flows through you.”

Both my ears popped. Later when I put my hearing aids in, there were no need to push.

I told Leelah: “I forgive the judgement I have placed upon you, I forgive you for identifying with them and acting them out and blaming God and others for them. Of course you did!”

Then I sat with that humongous strong energy and blessed it and allowed Love to do the healing and releasing.

When I got up, there was a phone call from the Hospital about how I was experiencing a pill for Osteoporosis. I told the nurse that I had chosen not to take it, and was doing Chi Gong and energy medicine instead – and that my knowing had told me I should not take it. I had dreaded this conversation, expecting ridicule and admonishing. But the nurse listened and said my name in a loving way several times – it felt like a huge blessing

 

While I am practicing Way of Transformation lesson 7, forgiving the judgments and projections I have placed on people and situations so I can see them clearly ( with Christ’s Vision,) I have the strangest clearest dreams.

Earlier this weeks, I have had nightmares of being followed and attacked by 1) soldiers 2) maniacs and now – this night – they were monster machines, powered with an intense will to kill and destroy. Since they were inhuman, they had no soft points. I remember one of them – the boss: big, square, white and shiny glossy. And with flashing eyes.

We were in a big school, all students. There were nowhere to hide. At one point I lost the clothes I wore, and simply found others – miraculously they fit perfectly. White long woolen trousers and a white woolen poncho too.

When I woke up, I recognized that these inhuman killer machines truly are creations in the One Mind. I truly own those feelings, those energies – I have justified them and felt empowered by feeling them as a child, since the power in them gave me that strength I needed then not to dissolve completely. Now I forgave and blessed the creation and felt a big relief in the body.

I noticed thoughts of catastrophizing coming up, – as if some parts are afraid of being healed and happy. I opened a notebook to this note: Stop being afraid of what could go wrong and think of what could go right.
I have heard that a zillion times. This time it was realized as shining true. The energy was – and is – AMAZING

And my body today feels like I have been pummeled and hit and working out for days – how my beautiful muscles have struggled to keep all that hate-energy inside, judging them strongly.

 

BREATHING FREELY

For years I have had a chronic difficulty breathing. There have been strong constrictions around the heart and lungs. I have knows it has to do with earlier defense in traumatic situations, and have unraveled many layers. Two days ago I found a new one – what in shamanism we call “lost soul-part.”

In my spiritual practice, my body, house and surroundings mirrors back to me what goes on in my mind. Two days ago, my stove-fan broke down.

For me, it mirrors my lungs, and my ability to breathe and filter out the stronger smells from cooking. I knew it was a signal to yet another layer with the lungs/heart.

The same late evening, I sat down in my Healing Room to do a daily Chi Gong Kidney – exercise which has shown to be very efficient. Video below. When it came to ex.nr.seven, where we softly circle our hands around our  breast, I heard distinct tapping sounds behind me, as if somebody tapped the door/window: “let me in!” Then my body shivered and shuddered and was filled with an energy that did not feel “mine.”

I completed the exercise and prayed for insight – got that it was a “visitation:” some part of me that I had exiled wanted to reconnect. That made it easier for me: I truly want the LOVE that I am to transform all those memories and energies and “soul-parts.”

She was easy to connect to now, and I opened myself to fully be with her and acknowledge everything that she had felt – and her interpretations and conclusions about what this meant about her:

deeply unworthy of love from parents AND God. I let her know I saw and acknowledged all her hatred at self and others – “of course you felt this, it is a perfectly normal response to your situation. You have a right to feel all this now, WITH me, not alone.”

The constriction was at first so strong that I thought I may die – and then I realized that it was her constrictions that I felt, so I could be there as her  neutral loving witness. There was a big shift, the constrictions abated the more I realized that this happened for me and not to me: this was part of loving myself free from the old pattern I had seen as my safety, and that now almost choked me to death.

On x-ray one can see a mass around the heart/lungs – and doctors let me know it is not cancer or any sickness. I know the part of me had to create a lot of pain and goo and coughing there – it was like a bomb inside that said “don’t go here! Go away! We will NOT remember this terror!” So the constriction has been a life-saver, allowing me to heal memory after memory all the way up to this NOW. The exiled part is back, and presenting me with the agony, as much as she is able and willing to.

I bless the part in its true being. I forgive myself for all the judgments I placed upon this, and I embrace it. I allow it to be transmuted in Divine Light.

So…the stove-fan?

I have decided to let God take care of that. No worries: I am taken care of each step of the way

I invite you to click the two book-covers in the right menu, and check out if my two books may be for you.

Here is the video:

 

 

 

 

 

 

 

 

 

 

Hide and Seek

For those who do not know about A Course in Miracles, this is a poetic and metaphoric  way of describing the metaphysics 🙂

 

Convincing

I challenge you to find me I said,
Behind whatever disguises I offer!
I will find you, he said, even if you hide
In the crack between centuries.

I turned myself into a deserted
Garden, rusty iron fence with croaking
Hinges, whining and complaining at
Human touch. Dry and brown spotted
Leaves on the ground, cracked flagstones
With tired yellow grass

I filled the sad house with mold and cold,
Dust and rust, and hid my heart in the cellar.
My disguise was so convincing that I
Disappeared into it, I became the deserted
House with coleoptera, spider webs as curtains,
I forgot it was a game

For eons I forgot
Then – one day the sky was filled with pink
Like a bed sheet of happiness drawn all up to one’s nose
And you sun-rained through the cracked roof
Into my creation!
You met me in the cellar stairs
And grinned
And I remembered that I thought I could be lost!

How did you recognize me, I asked
And you just shook your head at such
Silliness
What took you so long, I said
And you said: beloved, we just parted
My heart burst out in daffodils
We frolicked for quite a while
And then I wanted to play hide again
It feels so darn good to be

Found

And seen through

Forgiveness-exercise

This is from chapter “Snake” in When fear Comes Home to Love.”

Forgiveness – exercise

1) Visualize yourself as a child, and ask your inner Guide to lead you to a situation where you sensed your parents’ fear and chaos in the air, and your body instantly reacted to that and identified with it. Try to find the moment where you internalized the craziness, and made it your fault that your parents behaved crazy and scary.

Now JUST LET IT BE THERE IN THE BODY. Breathe kindly around the sensations, if there are voices just let go of them, you are resting in God this very moment when you say yes to what is there in your mind and nervous system. There is nothing more to do – just rest with whatever presents itself.

Another variation: If you are one of many who need a bit of help to release stuck energies from hidden pockets in the energy-system, I suggest you go to an EFT-site and download a free manual of the method. When you tap with your fingers on certain points in the meridian-system, while at the same time as you hold the pain or memory in your awareness, the most surprising releases may happen. It is very easy to learn the method – but may take time to truly master it. The Course reminds us that forgiveness is just looking, without judgment -and this is what you do: the tapping just removes the unnecessary charge of pain from the nervous system, while you look at the content with the Holy Spirit.”

*

 

Rearranging the furniture – or moving out

from Chapter 2,Child,”Greater reality:.”

Night. Excruciating pain in my mind and body. I am surely dying! I pray and pray:

“Help me! Give me a miracle! I can’t take it any longer!”

No answer. Years after this, I see that Love is there, available as always – but my struggle and resistance prevented me from being aware of It.

I try several different approaches to the crazy energy – but it is plainly too much for me to integrate. Then – it is almost morning – I at last hear Blue’s voice:

THERE IS A GREATER POWER THAN THIS. THERE IS A GREATER REALITY.

In a flash, I believe the words. I recognize that the tensions came from identifying with a lesser reality.

All the tensions and pains are immediately released, and The Voice says, tenderly and with humor:

-And there you are – HOME – shot-free.

OH! Let me hold on to this understanding now!

Same morning, at the breakfast-table, I am reading my favorite cartoon, “The Lagoon.” [1] The crab Hawthorne is inviting Sherman the Shark to peek into his cave. “I want your honest opinion about what you see around here. I want you to take into consideration the fact that I spend almost my entire life in this dark cave. Think about that while you peep around. – Well now! Do you think that that stone would look nicer over there, in the corner?”

And old Sherman throws a glance at the stone and says:

“I don’t know…I think you are really challenging fate here, Hawthorne.”

This is a shark’s view, and probably speaks for a lot of humans, too. Better to let things stay as they are, change may be unsettling to us.

But OH! How I recognize the futility of moving the furniture around, in a meaningless effort of changing and fixing things – trying to feel more at ease with this old stuff of mine.

Therapy might often end up in moving stones: there is this really yucky smelling slimy stone in the corner there, and now we clean them up – and the other stuff in the cave, we dust, paint rosy or give a new cover … or we might, if we are courageous, smash them to dust and bury them.

What we very seldom do, is leave the cave and swim out into the waters of Greater Reality.

Yes, there is a worry in me when I think of leaving my old cave, where things are painful and overstuffed but familiar – and swim out in the clear water of freedom – I / my ego fears that I will be so happy and content that I will forget to identify with Child…ego tells me that I will be fat and self-content and lazy, and will not bother to feel responsible for the other cave-dwellers’ pain any longer. And there is this other fact: there is a benefit by living in fear all the time: you are very close to death, and death is, when all is said, very dependable and safe.

And perhaps that is all I deserve?

The Voice says:

In GREATER REALITY, you will radiate your essence, your compassion, your depth, your love – and that will help others to find Greater Reality. When they feel safe and loved, they will no longer alienate themselves from their truth. This is the only way you can contain pain that is split off: by living from your Greater Reality – by being and radiating your essence.

Your Child is not lost in the cave – she will be saved and safe only when you can contain her.

Stop moving stones and come out into the Light! This is the choice you all will have to make, again and again. And the choice will be easy and clear, my friend, when you realize that within the cave there is nothing else to do but to move the furniture around. – COME OUT! and help the cave-dwellers see that they have a choice: they can come out – and they can go back again. And in the end it will not matter where you are – inside or outside – because you now know Who you are. The choice and responsibility are yours.

The reality now is that when you stay within the cave, you are not aware that you have a choice, and the power, to leave it. Then the cave becomes a prison. This is the whole difference: it doesn’t matter where you are, as long as you know you have the freedom to move out of it and into your true identity.

You don’t have to rush – “I MUST do this NOW!” Your essence is waiting, safe and unharmed, to be acknowledged and recognized. It is your true Home. It is impossible NOT to find it.

I will do it now. In the name of all that is holy, help me to recognize the cave, so I can move out of it.

Oh! There I go again. The thoughts run away with me. I worry so much!

My dearest. Don’t blame yourself. Learn: this is exactly the way the ego moves stones in the cave. This is one of fear’s most cherished procedures: grabbing thoughts and make you worry over them. It makes you feel that you are in control as long as you do this and that and make plans for how to avoid that and worry worry worry. You see- the issue here is f e a r . Use it constructively now: as soon as you recognize fear and worry occupying your mind, recognize their sneaky ways in trapping you in the furniture-moving-business. Then you will remember:

1) I am in the cave

2) I have a choice

3) I choose freedom, light, truth – I don’t want the moving stone-business any longer. I have grown past it.

And by seeing the illusion as empty lies, dressing up as reality within the cave, you transcend it – and you are contributing to the lightening of the collective darkness.

All is well.

Let me give you some pointers about realities.

In the cave, you try to meditate. You exercise to make yourself “a better person.” All you do comes from a space in you who believes yourselves not good enough, need improvement to earn acceptance and feel safe. In Greater Reality, you allow meditation to just happen. You exercise yourself because it is a way to love yourself and respect the body – it is a way to care for the vehicle of the soul.

In the cave, all your efforts are geared toward making you safe. Fear is saying: “If you do this and act like this, I will make you safe.” Outside the cave, Love is saying: “you are safe. This is the true reality – nothing can harm the Real You.”

In the cave, you try to be loving. Outside of it, you recognize that Love is not what you perform, it is what you are.

[1]This dialog is presented by Jim Toomey, in one of his Sherman’s Lagoon comic strips.

 

To all those with extreme traumas

I got trapped in an old energy pattern just now, and was led to open my book at random – and to share it with readers who somehow are being led to this blog, this post right now:

Deep pain in the chest.

It yells:

“I don’t want to be seen! I hate you! Go away! I will kill you!”

I am sitting with lesson 125 in the Course“In quiet I receive God’s Word today” – and I hear: “ These are the voices of the guardians you created around the little Leelah-identity. In her worst moments, out of deep guilt and shame that she told herself that she WAS, she cried out inside her self: “Hide me! I MUST NOT BE FOUND!” Guilt was speaking – and she was fusing with the guilt, identifying with it – and when she cried out from this fear-identity, fear-creatures/entities came and told her “we will protect you – if you will allow us to use you.”

Of course she took that offer of protection – and the entities used her as their source of food or energy.”

I know this is true with all of me. I speak:  “I am the source of this. I judge you not. I extend forgiveness to myself for what I have made.” I ask Michael and his army for help to guide these entities back to where they came from, and as I say this, I am shown that I have attracted these false protectors into all the body’s openings.By calling for them, they have come. Fear called for fear and darkness, and called from darkness – identifying with darkness/guilt/shame.

In this NOW, I am listening to God: “Now breathe into that heart-space. It is open now.” And then it happens: I see a black silky Tarantula leg hesitantly moving out – I feel terror – and realize in the same second that this has been the very symbol for fear for me – as for so many. “Beloved Leelah, you are not a spider,” I tell her – and gradually the heart space warms up, and I see her: scared and confused – but freed from the spell and fusing.

“Be patient” says Blue. “There are many layers here. The nervous system will need some time to adjust, the old habits and beliefs will try to re-attach themselves – you have believed this to be YOU for almost 70 years. From now on, we ask you to intend to recognize the old patterns when they come – and for you to realize it is only an echo, and that you can let go of it.”

When I was 11 years old, I was taking ballet-classes – and I still remember some of the steps in an Italian Tarantula I danced – with a Tambourine, and a light blue short dress

Going out in the sun now

Liberation

I am doing a 30-days forgiveness practice from Way of Mastery, and last night I saw a black iron pole through the chest. Just as if I had been inside a Dracula’s body:) The release was s w e e t

Then next level of it came up – and it turned out that I was forgiving stuff in the root chakra. And then Blue reminded me of the image I painted 1998:(see photo of the tree below.)

The Bird in the crown-part is the archetype of the “savior” who needs” to “save” others to achieve value. I have found Bird in all my patients, and much of my forgiveness-work now are finding part of her in my bodymind and forgiving all my judgements of her – oh my! – and instead honoring her for her intense wish to be of service.

This image later became the cover of my book – which is about the exploration of the figures/archetypes in the Tree.

This morning I was nudged to look through the photos of the Image again – and since this healing of the root came up for me now, in our chapter 6-exploration,I want to share the very process of receiving the Image and the energy, that lead up to my work. It feels like this is the time for a new LIGHT into it – and into the root chakra we all share.

Here it is:

“During my education in Expressive Arts Therapy in Switzerland, our class gathered in Gwatt by Thunersee a couple of weeks in May to explore our birth families through painting, sculpting and storytelling, under the magic leadership of Mariagnese Cattaneo. Each of us was to visualize our family as a tree, and then paint the tree (see the Image / the cover). Afterward we made a story from the painting and shared it with a partner. The day after, we expanded the work further – making rapid sculptures of our family members from all kind of materials. I choose clay and painted tissue-paper.

As I closed my eyes during the visualization of my family tree, a tremendous energy soared through me. A door to a blocked and hidden room inside me opened – now the freed energy rushed forth to greet me. “Pay attention! This is important!” was the clear message within the experience. A melting sense of gratitude and release opened my heart and soul – something within whispered “at last” and relaxed deeply.

The image of The Tree presented itself with great force and detail. I painted as if in a trance, with lightning speed, serving the Image as well as I could – not censoring any of the strange mythical figures. The Image commanded faithfulness from me, and my feeling of curiosity and wonder grew as I allowed it to come through me.

After having written down the story coming from The Image, and having shared it with my classmate Aaron, The Image and Story would not let me rest. I decided to create a healing ritual from The Story. I did this with Aaron as co-player and witness. The insights were startling.

I sensed I was being shown something that must not be interfered with intellectually, not analyzed or controlled in any way. Once again, Aaron and I took my sculpted family out into the friendly Swiss wood, just outside our painting studio, to unravel them and explore their mystery and gifts of healing. The ritual exploration was done within a circular sacred space we created, and showed us with uncanny clarity the split within my family’s psyche. One the one side, there was blind need and terror, caused by trance-like sexual abuse. It was accompanied by the denial of the acts and all the pain they caused, which created the adapting, conforming survivors. The family had successfully dissociated from this. And then we all had dissociated from our Self and the light within – our true I Am. This was the beginning of the process that connected me to my forgotten personal story or myth – which later turned out to be a blueprint of the collective Myth, described in “The Jekyll and Hyde-family.”***

***A chapter in the book

Bird is dying

I have saved all blog posts as a word-doc, wanting to self publish it – as this is what I personally like to read: other peoples’ path to awakening.

Recently I discovered that all posts  after  March 27 2013 have disappeared. That was quite a shock – until I remembered that all things happens for me and not to me.

So I sat with all that crisis-energy, and no stories about it

The stories came back with a vengeance when I last expected them. I still sat with the energy.

Then, in a sharing with Kit, I realized that this happened  because I needed to go to my blog and find a blog post that I needed to read again – an earlier shining insight – and I found it: 27th march 2014

It describes how letting Holy Spirit taking care of “the problem” releases my “need” to “save”others – that my interventions and insights are not what saves, but my surrendering my thoughts about myself as the indispensable savior. The insights and thoughts are not worth anything as long as the ego grabs them and states ” I help you here. I am indispensable for your healing.”

The insights can heal only if they are without ego, personal gain – in other word, without the Bird-archetype I describe in my book  When Fear Comes Home to Love.

Then my daughter had a collision with a 4 years old child-knee in her eye ( yoga-play), and  I forgot about this blog post – I fell right back into Bird again – no wonder, since this personality/archetype is the one I have grown up with and as – it has allowed me to have value. I “KNEW” what she needed to hear, and she interrupted me lovingly and told me she needed to take care of herself in her own way by saying no to listening to my suggestions.

It felt like dying – and thank God I still allowed her that space (after a short struggle!) and there arose a sacred pause, filled with love.

Then I was nudged to read the shining insight in the blog post again: ” I see that this is something that I shall leave completely in God’s hands – I shall not mention it at all to her.
Trust. Willingness to allow Love to come into it. No resistance at all to the situation. Whatever plays itself out between us IS OK.”

Oh I know so well all the posts I have written here that have been written identified with Bird – “I am here to save you, since you don’t have it in yourself: I am so very special because of it.” I want to thank her for keeping me alive and outside of an asylum – and also expressing the relief it is to truly feel the trust in God who does all things through me.

 

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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