To all those with extreme traumas

I got trapped in an old energy pattern just now, and was led to open my book at random – and to share it with readers who somehow are being led to this blog, this post right now:

Deep pain in the chest.

It yells:

“I don’t want to be seen! I hate you! Go away! I will kill you!”

I am sitting with lesson 125 in the Course“In quiet I receive God’s Word today” – and I hear: “ These are the voices of the guardians you created around the little Leelah-identity. In her worst moments, out of deep guilt and shame that she told herself that she WAS, she cried out inside her self: “Hide me! I MUST NOT BE FOUND!” Guilt was speaking – and she was fusing with the guilt, identifying with it – and when she cried out from this fear-identity, fear-creatures/entities came and told her “we will protect you – if you will allow us to use you.”

Of course she took that offer of protection – and the entities used her as their source of food or energy.”

I know this is true with all of me. I speak:  “I am the source of this. I judge you not. I extend forgiveness to myself for what I have made.” I ask Michael and his army for help to guide these entities back to where they came from, and as I say this, I am shown that I have attracted these false protectors into all the body’s openings.By calling for them, they have come. Fear called for fear and darkness, and called from darkness – identifying with darkness/guilt/shame.

In this NOW, I am listening to God: “Now breathe into that heart-space. It is open now.” And then it happens: I see a black silky Tarantula leg hesitantly moving out – I feel terror – and realize in the same second that this has been the very symbol for fear for me – as for so many. “Beloved Leelah, you are not a spider,” I tell her – and gradually the heart space warms up, and I see her: scared and confused – but freed from the spell and fusing.

“Be patient” says Blue. “There are many layers here. The nervous system will need some time to adjust, the old habits and beliefs will try to re-attach themselves – you have believed this to be YOU for almost 70 years. From now on, we ask you to intend to recognize the old patterns when they come – and for you to realize it is only an echo, and that you can let go of it.”

When I was 11 years old, I was taking ballet-classes – and I still remember some of the steps in an Italian Tarantula I danced – with a Tambourine, and a light blue short dress

Going out in the sun now

Short and sweet overview of A Course in Miracles

I have received questions about what the Course is about – and wanted to do it in as short and sweet matter as possible. Nothing could be  better and simpler than my friend Alan Dolit’s simple overview – and his blue little gem here:
Seriousness causes  reincarnation; guilt is an acronym for Godless Useless Insane Loveless Thought; sin is an acronym for Self Inflicted Neurosis; ego is an acronym for Exponential Guilt Orchestrator. Ego is also the master Travel agent for guilt trips.
OVERVIEW OF A COURSE IN MIRACLES
The Course introduction starts out with the statement :
                                                Nothing real can be threatened.
                                                Nothing unreal exists.
                                                Herein lies the peace of God.
If we could really get this statement, how much easier our lives would be. When the Course refers to reality it is talking about the level of God. In truth God is the only reality. I won’t try to define God except to say that God is Spirit and beyond “belief”; beyond form, time and space which are perceptual ego terms. The nature of God is LOVE. The concept of this LOVE is beyond anything we can experience at the perceptual level. It is important to accept that God is not/has not a body and therefore is not male or female. I will use terms like Father and He only because of our language structure and because they are used in the Course. God is complete and whole and does not change or evolve. God exists only in the present. Even though God doesn’t change, it is God’s nature to extend. The extensions of God are still God and are created of the same Spirit.
The Course refers to the extensions as Creations or Sonship or Son or Christ.  These terms are used interchangeably. The Son is co-creator with God the Father. The only difference is that The Father creates the Son and the Son in turn has His creations which are still part of the Sonship.  An image I
have is that God the Source extends light rays. The light rays are caused by the Source and could not exist without the Source. It is the nature of God to continually extend. The Son will always be an effect of God, And God will always be Cause.
In truth, the Son cannot leave the Father any more than the rays can leave its source. However a “Thought” of separation enters the mind of God’s Son. A tiny mad idea that the Son could have more
than everything or basically usurp God’s power, and the Son forgets to  laugh at this impossible situation. This “Thought”, preposterous as  it is, and which is over in an instant, is so overwhelmingly frightening to  the Son that he is terrified and goes out of his mind with fright.
The Son has no one to turn to for help, so he makes up an imaginary “advisor” called ego. The ego first tells him to deny that he had the thought. As this doesn’t work, the ego then says “hide from God so He can’t find you and punish you.” So the Son makes up an entire physical universe in his mind. This is the only place the physical world exists, in our mind. We have a horrible dream that seems to be going on for billions of years, but in truth it is really over in a flash. However we still choose to experience the effects of the dream.
During the sleeping phase of the dream, God knows that His Son is asleep and places in our mind, the Holy Spirit, God’s Voice. The Holy Spirit does understand what is in our mind and at the same
time knows none of it is real.
Eventually we all wake up and the dream of separation ends.
14. HOW WILL THE WORLD END?
M-14.1. Can what has no beginning really end? 2 The world will end in an illusion, as it began. 3 Yet will its ending be an illusion of mercy. 4 The illusion of forgiveness, complete, excluding no one, limitless in gentleness, will cover it, hiding all evil, concealing all sin and ending guilt forever. 5 So ends the world that guilt had made, for now it has no purpose and is gone. 6 The father of illusions is the belief that they have a purpose; that they serve a need or gratify a want. 7 Perceived as purposeless, they are no longer seen. 8 Their uselessness is recognized, and they are gone. 9 How but in this way are all illusions ended? 10 They have been brought to truth, and truth saw them not. 11 It merely overlooked the meaningless.
M-14.2. Until forgiveness is complete, the world does have a purpose. 2 It becomes the home in which forgiveness is born, and where it grows and becomes stronger and more all-embracing. 3 Here is it nourished, for here it is needed. 4 A gentle Savior, born where sin was made and guilt seemed real. 5 Here is His home, for here there is need of Him indeed. 6 He brings the ending of the world with Him. 7 It is His Call God’s teachers answer, turning to Him in silence to receive His Word. 8 The world will end when all things in it have been rightly judged by His judgment. 9 The world will end with the benediction of holiness upon it. 10 When not one thought of sin remains, the world is over. 11 It will not be destroyed nor attacked nor even touched. 12 It will merely cease to seem to be.
M-14.3. Certainly this seems to be a long, long while away. 2 “When not one thought of sin remains” appears to be a long-range goal indeed. 3 But time stands still, and waits on the goal of God’s teachers. 4 Not one thought of sin will remain the instant any one of them accepts Atonement for himself. 5 It is not easier to forgive one sin than to forgive all of them. 6 The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind. 7 One sin perfectly forgiven by one teacher of God can make salvation complete. 8 Can you understand this? 9 No; it is meaningless to anyone here. 10 Yet it is the final lesson in which unity is restored. 11 It goes against all the thinking of the world, but so does Heaven.
M-14.4. The world will end when its thought system has been completely reversed. 2 Until then, bits and pieces of its thinking will still seem sensible. 3 The final lesson, which brings the ending of the world, cannot be grasped by those not yet prepared to leave the world and go beyond its tiny reach. 4 What, then, is the function of the teacher of God in this concluding lesson? 5 He need merely learn how to approach it; to be willing to go in its direction. 6 He need merely trust that, if God’s Voice tells him it is a lesson he can learn, he can learn it. 7 He does not judge it either as hard or easy. 8 His
Teacher points to it, and he trusts that He will show him how to learn it.
M-14.5. The world will end in joy, because it is a place of sorrow. 2 When joy has come, the purpose of the world has gone. 3 The world will end in peace, because it is a place of war. 4 When peace has come, what is the purpose of the world? 5 The world will end in laughter, because it is a place of tears. 6 Where there is laughter, who can longer weep? 7 And only complete forgiveness brings all this to bless the world. 8 In blessing it departs, for it will not end as it began. 9 To turn hell into Heaven is the function of God’s teachers, for what they teach are lessons in which Heaven is reflected. 10 And now sit down in true humility, and realize that all God would have you do you can do. 11 Do not be arrogant and say you cannot learn His Own curriculum. 12 His Word says otherwise. 13 His Will be done. 14 It cannot be otherwise. 15 And be you thankful it is so.
 
 
 
 
 
 
 
 
 

HUNGER

This post has been edited, due to a missing link – the iceberg, see below.

The human baby/child must be mirrored back from its caretakers in order for it to grow into a separated being with a “me” identity separated from others. This idea – that humanity has unconsciously and collectively agreed upon, and therefore has anchored in our soul, is one of separation’s cornerstones: I am alone. I MUST be loved. Lets’ call it The Deal.

Some example of world-laws/separation laws:

Time exists and makes us grow old and die. Sickness is a nature law. Fear helps us be safe.

In non-duality and A Course in Miracles, we are trained to realize the truth that is eternal and non-changing – and therefore becoming able to see the two thought systems “love/fear, and choose which one we want to listen to.

It has been my strange and wonderful experience many times to change a fear thought underlying a sickness-symptom, and as a result, having that illness and symptoms disappear in a moment.

(My cancer disappeared in one such moment: see “When I am healed I am not healed alone.” Link below. *

https://ninotchka44.wordpress.com/2011/05/17/lesson-137-when-i-am-healed-i-am-not-healed-alone/)

Born into a body and separation, we are dependent on other bodies: – again unconsciously collectively agreed on by humanity * We need our caretakers to mirror us ,to see us, to give us names for all we see: tree. Hand. Milk. And later: now you are angry. You are afraid. Healthy upbringing: and it’s all OK that you feel what you feel: I am here for you. Destructive upbringing: You shouldn’t feel like that, it’s something wrong with you.1.example: LOVE. 2. example: FEAR

I know beyond all doubt that I have chosen my lives down to the most minute detail – and that without them, I could never be where I am now – seeing through my creations, being willing to be willing to drop my interest in their drama (  still a working project ;)) and allow myself to rest in my true identity as Christ/The Son of God – which I share with everybody.

Right now, the healing has focused on a corner-stone of the collective delusion of humanity: I am ALONE and I MUST have love from OTHERS. As I see it, it truly upholds the separation. Nothing wrong with others’ love  – but that my sacred Self needs love from “others is false. Due to the Course and non-duality:” there are no “others” , only Love  – disguised as many and separate, mirroring back to us what we need to see, accept and forgive.

I am not trying to convince you or save you – I am sharing a way of thinking that is healing my mind and bringing me more and more frequently into the Peace of God, and the Joy that is eternally available there.

So this is a place where I  just share my wobblings 🙂

The latest theme is the underlying enormous urge to eat- to fill the perceived emptiness that we may have experienced when we first perceived ourselves as separate from Source. We sense the sucking void of the thought I have left Source, I am dependent on something other than meand this thought  we held to be an unavoidable sign of healthy upbringing: to be an autonomous ego/personality.

In this world that applies -and when this upbringing equals losing our faith in our spiritual being, we start taking fear’s hand and believe that it is safety.

So when I had the experience described in The Iceberg, I believed I was very close to death. I truly believe that if I had believed the thought “Now I will die” I would have allowed the heart attack in – but instead, my training into curiosity and wonder allowed me to choose to embrace the feeling experienced as dying: I MUST be held and seen and LOVED if I shall survive. It shook me to the core,and all through it the fear of death was there – but the longer i stayed with it, the less i believed the fear.

We cannot let go of what we first haven’t accepted and allowed = forgiveness. Choosing to allow the feeling, I did not accept the threat of dying – I did not believe in the thought, giving my power to it. And I truly believe that it saved my body from dying.

What has been demonstrated lately, today in a Skype session with Kit, is the inner hunger that arises when the small child is born into a family whose parents have not themselves had parents who felt safe and loved : I AM A VOID THAT MUST BE FILLED.

Immediately after this primal urge comes, THIS MUST BE HIDDEN – the child can not live with that feeling when it is clear that it can NOT be filled – so our own denial, just like our parents’ denial, creates this HUGE urge: I AM HUNGRY.

I remember a time where a boyfriend, my daughter and I visited a Christian retreat center for a weekend. The rooms where we should sleep were clearly belonging to children. So I asked the son in the house if this was his room – he said yes with a blank, far-away -look. I asked, ‘is that really OK with you?’ ‘This is how it is’ he said -‘ we always give away our rooms for the guests.’

We had driven the whole day without eating more than a little snack, I was ravenous – but what I was truly feeling, without being aware of it ( this was about 30 years ago) was that I was really picking up the collective “ I MUST  BE LOVED, I MUST BE NR.1 for my parents.” This belief at that center mirrored exactly mine( -and my boyfriend’s.)

So when the pizza came, I became nuts, and wolfed it in, knowing I must looked VERY ill behaved, but not being able to stop the primal feeling underlying in us all: I MUST FILL THIS VOID.

I was doubling the pizza pieces so I could eat them faster, since the underlying feeling of starvation was tremendous. All the time the thought: “I will die NOW if this need is not met.” I just did not see that this was not true NOW – it was an old feeling from a very early trauma.

The body does not know the difference: if it is triggered, it is triggered NOW

And underlying all my constant need to nibble and eat constantly lately,is that scream, wanting to be heard.

In the Skype sharing today Kit shared about her son behaving the way I did – to the degree of doubling the pizza and gulping it down. How wonderful to share that I had felt the same, and that his urge mirrors my urge and  her urge – and I guess, everybody’s urge, as long as we haven’t fully awakened from the dream

Let me close with this part of Ode 536 by William Wordsworth:

Our birth is but a sleep and a forgetting:

The Soul that rises with us, our life’s Star,

Hath had elsewhere its setting,

And cometh from afar:

Not in entire forgetfulness,

And not in utter nakedness,

But trailing clouds of glory do we come

From God, who is our home:

Heaven lies about us in our infancy!

*https://ninotchka44.wordpress.com/2011/05/17/lesson-137-when-i-am-healed-i-am-not-healed-alone/,

**You may read more in detail about this in “The Seth-material” by Jane Roberts

 

 

 

 

 

 

 

 

 

Poop on the window and in the mind

When I walked into the kitchen today, there was a big human poop glued to my window, with toiletpaper hanging down from it.
January 1 2013 somebody threw a big stone through my entrance door. Much healing and insight came from that – and it feels like this is second chapter, one level deeper: what does this mirror inside me?
A deep deep feeling of unworthiness – I am only a shit –  Jesus tells me that the reason it comes to me from outside is that I have judged this feeling from inside, and therefore made it real.
I am currently following Jeshua’ channellings to Jayem – ” Way of Mastery” – you can find them here, on John Mark Stroud’s website where he, after an agreement with Jeshua/Jayem, help people deepen their experience with what Jesus says. I am using his forgiveness-instructions – and for the first time it FLOWS, it is easy.

So in this case with the poop-thrower, it was easy to sit down and do this exercise (I wrote it down myself when listening to the audio:)

“Observe what pushes your buttons. If you can stay with it, it will reveal to you the energies that are in need of your forgiveness.

The technique is quite simple. As you go through your day, observe when you are in contraction. Shallow breath, tight muscles…does your voice become faster and louder when you speak about someone else – that is a sign that you need to do healing within yourself. When you recognize that these kind of signs are going on – in other words life has presented you with an opportunity to be disturbed – that is a sign that there is something that requires healing. So therefore count it a blessing. Turn your awareness from what you think has caused you disturbance. Remember the first Axiom: “I am the Source of my experience.” I am feeling disturbed. What is it in me that needs to be healed?” Begin to breathe deeply with the body, and rhythmically . let the body soften and relax – and ask: “What is it in this person’s energy that is really pushing my buttons?”

Please replace “critical” with self-hating

Your memory will come back – distasteful memories if you are judging them. Let them come back. continue to breathe and relax, look upon that energy of being critical, honor, love it – it is a creation. It is your creations coming back to you, that you may embrace them and transform them. And in that example, just stay with it, look at it – “Ah, being critical, I know that energy very well.” Look upon a scene in the memory where you have been critical. Look upon it with deep honesty and sincerity. And say to yourself:

“I forgive myself for being critical. I forgive my judgment of myself. I choose to teach only Love.” Watch that energy disappear from your mind, dissolve from your mind, and bring yourself back to the present moment and that person who just pushed your button. Again, you don’t need to say anything at all, or you might – but within yourself, forgive them for allowing the energy of being critical to temporarily make a home in the mind.

And merely ask the Holy Spirit to replace your perception with the Truth.

Ask to see the innocent light within them. As you cultivate this, you’ll become very very good at it. You’d be able to do it fast. And once you begin to see the light in them, you can ask the Holy Spirit, “what is this critical energy in me masking – what are they really crying out for?” And then you will feel compassion, and it will be revealed to you why they are hurting inside. And lo and behold – instead of being reactionary with them, you just might be compassionate. Your own words will turn out to be different. And through you will be channeled exactly what serves them.”
*
So he is just “me” – the Son who has forgiven his true Origin and believed he must be punished.
It is not serious:)
Oh yes,, that is something else John Mark has suggested which has been tremendously effective for me: Place an imaginary red clown nose on everyone you see.

It is simply impossible to avoid seeing that this is a dream

Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

%d bloggers like this: