Blue

Here is BLUE – the sacred animal in the cover of my book When Fear Comes Home to Love.

Just today – more that 30 years since I wrote it – do I realize why the Holy came to me as an animal. I smile and smile as I realize that the animal carries no baggage – while Jesus and God carry more baggage than Chicago Airport.

The image also shows how the Holy is always present in every situation – even the very darkest ones

This is BLUE – the symbol of embodied LOVE

Here is a short snippet

“Allow me to present the Blue to you – The Presence of Love within the Myth. When I started to write this book, my idea was to explore the figures within the Image and the Myth, and find their stories and healing potential. But three years into the manuscript Blue made Her[1]* entrance.

It was during one of my agonized sleepless nights. I started to pray, and found myself talking into my little dream-recorder which stays in bed with me. I decided to pretend that I was God and knew the answers to my agony. I asked, and “God” answered. It comforted me.

This repeated itself for almost a week. Then the ego butted in and persuaded me to stop these conversations. It wanted me to take the credit for the book, not the Divine.

That stopped the process very effectively.

But then I sat down and wrote down the conversations – and saw the wisdom, humor and Light within The Answering Voice. The moment I knew, with a wave of gratefulness, that these dialogues were going to be an important part of the book, I also knew that The Voice belonged to the sacred-looking blue animal in The Image, under the root. In that revelatory moment, the structure and intent changed: before, I was trying to write a book to be accepted by the academic world, to “prove” my worth to them – a futile and impossible scheme of the ego – now it became clear to me that Blue had planned it all! So this book is written to remind us all of that Guiding Principle within, Who faithfully leads us toward our awakening.

Conversations with Blue are meandering throughout this book, and the text is also spiced with short examples of Divine play, through the form of synchronistic events and magic “coincidents.” With deep compassion and humor, She shows us how She leads us and plays with us, and how darkness can be seen as layers in an onion, opening to the radiant Light at the center.

The following dialogue is one of the very first:, from 1997. Blue’s voice is in italics:

Talking with Blue / 1997

I am here to remind you that you are a child of God – and that ALL your journeys, stories, poems and images point toward Me. I am your sunny garden, your golden haven, your sacred heart – your one and only Mother and Father. Come home to Me now – I AM LOVE. I am here to urge you to RECEIVE YOURSELF.

Who are you, Blue?

I am you. There is no separation.

Can I call you God? Can I call you Christ?

You can touch whatever consciousness you want with your heart and intention. If you address Christ, His answer will be filtered through your consciousness and through your mind. And you will give My voice the voice you have been conditioned to use.

If you address Christ, it is from the Christ-source the answer will be given. How you hear it and receive it, is up to you, and will be refined through experience – much like an artist grows into her true form. –When you – and all humans – are communicating like this, you are doing yourself a huge favor: you are taking away control from the ego, and stepping outside its prison doors, into fresh air. I repeat, I AM YOU – there is no separation, except in your mind.

Dearest Blue – why have you taken the form of an animal in my image?

To show you my playfulness… I am Divine playfulness, cohabiting with the demons under the root – so you shall not take it so very seriously, my dear.

BUT IT IS SERIOUS!!!! IT IS HORROR!!! WHAT ARE YOU SAYING!!!!!

What is horrifying is to be trapped in the illusion that this Child is all you are. You need to have tremendous compassion for the Child – and at the same time recognize that you are also one with Me. The role of Child, this unhealed soul-fragment – “the one who suffers in hell” – is meant to be healed through the “Greater You.”

There is a GREATER REALITY (10) where you experience all as One. –You and I planned this drama – don’t get stuck in it! You are not the roles, you are not even the drama – but you are responsible for making the drama conscious, so you can step out of it. Yes – don’t get stuck in it, my love, PLAY WITH IT. As every actor knows, it is necessary to step out of the role. Child and Fuckeat are not YOU – it is something you explore to discover the dark places within you that you still haven’t loved and healed.

You cannot really choose love and light without knowing what darkness, denial and hatred is. When Adam and Eve were in Paradise, they did not know that it was good – before they seemed to fall from Grace.

So when you and your fellow-travelers experience and explore your root-hell, you will then have the necessary experience of torment-awareness to choose the opposite. But this choice becomes available only after having fully experienced and accepted your own tortured feelings.

Realizing the hellish drama as your own creation, [2]* will give you the impetus to choose love.

And please have fun doing it!

The essence in The Lesson of The Root is recognizing your error in identity – and then to choose again!

*

 

[1]*In the text, I may use ‘Her’ for Blue, our sacred Self, or Holy Spirit in Course-language. Blue is of course non-denominational – but in my experience, She has the quality of Divine Mother.

 

[2]* The Leelah-figure, according to the Course, creates absolutely nothing – the part of the mind that creates is outside time and space and has nothing to do with this body/personality we believe ourselves to be.

(10) At the time I was receiving this loving Voice, I was also deeply into Emmanuel’s Books: ‘Greater Reality’ is his term for Heaven.

 

 

Chocolate

Photo by Jason Leung on Unsplash

When I was very small, disastrous things happened to me  for quite some years, and it was forbidden  – and impossible – to talk about it. I managed to repress it. But when it happened  again, the need to be heard and comforted was tremendous. My mother saw the agony, and was not able to – for reasons I now see with love – to truly open to me and allow me to talk. She did the best she knew– she gave me chocolate. I liked the dark variety best – it was called LUNCH.

There was much chocolate in my childhood – for the grown-ups too –

For past two years now, I have struggled with eating disorders. It has felt as a ravaging inner beast. Any food without sweetening in any way– honey is excellent -tastes dull and pretty hard to swallow. To just write that sentence down feel good and liberating.

I bought the one delicious cookbook after the other – since one way the disorder manifested was the absolute belief that I was starving to death, and to check that feeling-sensation I had to prepare all meals – to just improvise with what I had available was impossible. It was BIG CRISIS chiming in the background, and I was identifying with it.

And suddenly this morning in bed, it was just – possible 😊  to BE with that girl from the past.

I recognized that the awful feelings of “I am starving” was a GIFT – the energy was HERE now, to be dealt with as my creation. It had been MY CHOICE at the time in childhood to accept and believe that food had to be sweetened – or I would simply die and go directly into hell.

This belied * belief ( what a great typo!) came from my gift of sensitivity of energies – I had for a long time in “disaster-country” sensed the dark vicious energies embracing the situations. I had bathed in that frequency –  and the entities and beings there were hell-like.  So I “understood” that NOT eating sweets would just rip away all defenses and put me into this hell.

Now I saw that this all now rested on my choice: to believe that I am a victim NOW of hellish beings – or to be willing to recognize that I had co-crated the darkness – brought it up close to me – by believing  NOW, as adult, that they still had the power to hurt me.

They really don’t – since NOW – this sacred NOW – I can choose again. I used the forgiveness-method from Way of Mastery – that Jeshua tells us that he also practiced in his training for mastery.

And so I forgave the judgment I had placed upon my creation* :  I had judged myself to be evil and “wrong” and not worthy a shit – that was the meaning I gave the ongoing horribleness.

And what I have learned is that it is NOT what happens to us that creates trauma – but what we tell ourselves that the trauma means about US.

Yes, Jeshua says – it is what you choose to believe- and give power to, that drives your life as a seemingly separate human being.

So now I used the forgiveness-formula ( ps: you can read the WOM books free ***)- and ended up allowing myself to witness how the old traumatic images dissolved -I allowed it to.

Today has a quite new freedom to it. I have to be vigilant not to fall into the old automatic – and sometimes that happen – but my intention is clear: I want to BE with those sensations, those energies/emotions of “ I am gong to die if I am not taken care of NOW.”

And suddenly a whole level of inner critical voices seem to have left

***that link did not work. here is the url: https://www.christmind.info/t/wom/

Metal and Grief

Hi all – I have been in a state of energetic hold lately that is simply hellish. After many hours I remembered  to open my own book at the night table – When Fear Comes Home to Love( see right column) and found the answer – which for the thousandth time or more tells me that it is not the emotions/feelings/pain/energy  that is the problem – it is the way I identify with /relate  to all of it.  The words in italics come from Blue, my inner guide.

 

This is not YOURS – it is mind stuff. It is a force field generated by the collective unconscious. Within this force-field is your denied protest and forbidden anger from your childhood and youth – completely cut off from your awareness. Please note that you carry insane anger from your father and your other tormentors too. Your denial of the energy – “this does not happen” – demonizes it and attracts negative entities and thought-forms. This is nothing special about you: all humans unwittingly add to the demonic fields by judging and repressing their negative feelings, instead of just feeling them. Just start to notice the sensation of “me” and “my” in connection to feelings: this structure, this identifying with the “someone” you think you are – the ego – creates the darkness .The ego thrives on this. Just notice the energy of the anger now, without telling yourself it is YOURS – just forgive all that drama. You don’t have to DO anything – just notice it as it is in the body: ”ah – anger “– and see “the demonic” fall away like dirty old snow. It will have nothing to stick to any longer, as soon as you give up identification with it
***

After reading this, I was led to Eden Energy Medicine website – a group where we can share what needs to be healed/transformed and helped by Eden Practitioners. There were two videos there that helped me move out of that horrible vortex of hopelessness, and so I wanted to share it with my readers.

here is Prune Harris:

and here is Melanie Smith:

Much love!

Oh WOW this is amazing

After studying A Course in Miracles since 1984 and also Way of the Heart, Way of Transformation and Way of Knowing – oh am i not a  FABOLOUS stuudentt – I realize that I has not understood much of it. In fact, very little. But what is so AMAZING is that when I started to read it anew, i discover that Jeshua says the same in all paragraphs :  God is but Love, and therefore so are you.

So this morning dreams with huge spiders with thin thin LONG legs everywhere – and similar antics – arrived – like ghosts of unnamed nightmares in the deepest recesses of the One mind we all share. -In deep agony I woke up and remembered this is not who I am – and grabbed The Way of the Heart book at my night table:

(p31) The point is, there is nothing that you see that is not pervaded by the Perfect Radiance of God’s Holy Presence–nothing. The stone, a leaf, a piece of paper blown by the wind, even the shoutings of fear and anger from anyone yet contains within it–if you would receive it–the Perfect Love of God. For your Father does not ever recoil or withdraw from the unlimited and perfect Extension of Himself. And God is but Love. And if you did not abide wholly in that Love in this moment, you would immediately cease to exist. I don’t just mean die; I mean, literally, cease to exist. There would be no trace of thought, or memory in any mind, of you. It is only because Love Is that You Are.

This is so fun – so i got The Way of Mastery-book too and opened it:

 As the journey that you’re on begins to end, you will come to see that darkness is nothing more than a part of your own beingness which has been neglected and not loved. For when you love what you perceive as darkness, you reclaim it as a part of yourself. And by loving it, you transform it. And the power you had given it by separating it from you, returns to you where it truly abides.

And WITH this Truth inside me I can sit with those weird-feeling energies, feel them and breathe –

and i notice a giggle coming up

PLAY

These are extreme times. Everything humanity pushed down is coming up to be faced. As long as we face it with fear and judgments, it will stay. Facing it we must, if we choose to wake up to what does NOT work – outmoded thought systems of greed and fear, of them and us. And to start to bring Love into that, we need to look at our outmoded belief systems: where we have allowed fear to hold the reigns. Which is pretty much everywhere, I notice in myself – the judgments are queuing  up to be heard as true.

I notice the queue of judgments and I turn towards it, breathing the sweet Loves Breath that Jeshua teaches us in Way of Mastery. I allow this breath to infuse the judgemental queuing up to be heard as valuable advise: you should DO more. Learn more.READ more.

I sit with this part of me that has learned that intellectual knowledge is paramount in this world, and highly valued – and that Nature is something that we can take and grab and use for our own bodily needs, with no concern for ecology.

The judger within says to me:” I am so deadly tired. I can never relax. ALL the time I must get you to work even harder to understand, to make you fit in, to save you.” I breathe the Loves Breath into all of that, and the cramps slowly relax enough to let the Christ-suffused breath to seep in and do its wonder. And Blue, my inner guide, tells me to pick up my own book at the night table: When Fear Comes Home to Love -the healing gifts of art, play and forgiveness.  I open it randomly on page 238:

4 Sacred Play / 1994

I am never as happy as when I play. And as you will have noticed, so is Blue – our Divinity!

Play is about trusting – and enjoying! – the process from second to second. It is precisely this trust or faith we need to heal our relationship to The Myth, and start to transform the old patriarchal patterns.

In this chapter I am going to share examples, and some methods to deal with “stuff” in a playful way.

4.1 I am Leelah: teasing Mudmonster with rhythm / autobiography / 1998

I was attending a Psycho-synthesis-group, and the leader was giving us principles from the “Conversations With God”- books by Neale Donald Walsch as assignment: “Being The Highest That we are, we encounter that which we are not.” We were to contemplate the forces that we encounter, that we are not – an assign those to the other group-members, so that they could play them back to us.

I picked the forces “death-wishes,” “cold,” “dissociation,” “loss,” “darkness,” “apathy” and “fear” – and I gave each of the seven group-members one of the forces, and asked them to personify them and challenge me.

They withdrew in the corridor outside the room and mumbled together, agreeing on a strategy.

Then they entered. Massive attack was circling me: I was cornered.

I felt numb and paralyzed. Then angry. I started to fight with words: I argumented with them! VERY BAD CHOICE. They pinned me to the floor. I asked for another try.

This time, I was just present: listening to their threats and demeaning ways.

Suddenly I started to play: I span their sentences into a rhythm, and sang them back to them. Whatever they told me, I created a verse from it: they fed me with material for creation. I used their hate-talk as ingredients for a rap. In two minutes the atmosphere was transformed! They were completely bowled over – and they were laughing! It was impossible for them to stay in the roles of negativity when these word-rhythms came along.

The secret? NO RESISTANCE. Using whatever energy coming at me as food for play.

Later during the same group we are given questions, and answer them:

What is your greatest vision?

To draw forth the creative power in people and teach people to honor it and USE IT. To help people discover – find – God in PLAY and creativity.

What gives you passion?

To improvise and play and lead groups!

Who are you when you do this?

I AM DIVINE PLAY! I AM LEELAH!

I am sitting with my journal, answering the questions in writing. I am burning inside. The name Leelah reverberates inside in a strong rhythm. I ask silently: “Am I really Leelah? Give me a sign!”

As I say these words, I am looking at a building outside the windows. It has lots and lots of windows. Only one is lighted. In the same second I ask for the sign, the light goes out of the window.

Now, Mudmonster*** would have me believe that this sign shoved me that I was NOT Leelah – but the strong rush of energy through my body, and the tears streaming down my cheeks told me otherwise.

*** Mudmonster is one of the archetypes I describe in the book – the part of us that paints the devil on the wall to warn us of what MIGHT happen.

***

Lately I have heard from some of you that when you try to buy one of my books, you get  a sign that says ” this book is not for sale in your country.”

Which is bullshit 🙂 Try again, friend – try again – and let me know so I can bring it on to Amazon 🙂

A New Human: transformation of suffering, an alchemic process

I have recently practiced ” I choose to want God/LOVE above all NOW.”

It truly has rolled beautifully, until this morning when the usual agony was back. I opened a note-book at my bed table: (Please click on it to get the whole text.)

I then remembered that I had already painted three images of this process many years ago. Luckily I saved them in a file on my PC – here is how it may look when we, as Self, embrace the darkness – and what it then turns into ♥

Here it is absorbed

and these two images show the next two stages in the transformation process

As you see, the darkness has transformed into a Menorah – a light-giver

The Little Demon

In a dream, I met an actor that once played the leading role in a production my husband and I had 30 years ago. It was a dramatization of a Norwegian story tale: “The Companion.”
We both attended a big convention, and he was interested in therapy, as he was plagued by something he ( I wrote “I”) had no conscious idea of.

I told him I could show him what therapy could be before dinner. Then I got acquainted with a lady who seemed very nice – but who stuck like a leech when I told her she needed to leave when I was with the actor. She refused, I PUSHED her out, she came back etc. At least I SCREAMED at her, raging. SCARING HER

I could not find a way to demonstrate to the actor what therapy was. Instead I asked: “ Is there something with you and “wool?”

He looked at me and told me he lately had wanted to visit a big wool-factory in his vicinity – and I burst into crying.
“Why do I cry?” I asked. “I think I REALLY want to make something with wool” he said. “I just have not known HOW much -!” And he teared up.

I woke up and saw two things: I need to take my seer-ability seriously – and that THIS is what people need from me – my ability to see what their heart wants. And what stops it. And then use storytelling etc. to give the “stopping-parts” a role where we both give Spirit free reigns and the blockages become parts in the story. It is SO fun and healing!

I asked my Self what the second part in the dream  – the girl who wanted therapy and clung to me – wanted. I opened my own book randomly – When Fear Comes Home to Love – and found this in italics below.. While I read it through, I saw that the “girl was a part in me that has internalized CRAZY energies from my mother and father when she was very little –probably demonic energies – meaning complete raging insanity lying in the background of their communication.

The belief “I am wrong” creates a very recognizable yucky feeling: that’s what makes you want to act it out. Now feel it instead, and find all its intricate details, like an excited explorer: “…cold in the chest. Constriction around the heart. Feelings of loneliness. Fear of becoming abandoned….” It is quite possible that you will start to feel some of the characteristics of Child: “I feel like an outcast…stupid…ugly…” Just notice the thoughts, and go back to the bodily sensations.
The minute you relax your judgments about what you are feeling, and just let the feelings float in the heart, you will know without any doubt that you are not these feelings. You are the light-filled, loving space the feelings float in. This process – of just accepting the feelings without believing in them – takes time. Have mercy on yourself.
Within the illusion, demons are demons because they are hungry for something they are not getting. When they get it, they transform. It is up to us to deal with the ones we have created, unwittingly. We create them by ignoring and judging our painful feelings.

I then proceeded by offering a method from the Buddhist tradition called Chød – to finally give the “demon” what they need – which in this little girl’s case was “BEING IN PERMANENT JOY.”

I saw again (seen it many times a before) that I had demonized this little girl’s feelings and needs – but now there were NO judgments at all around it – just “so.” She had seen it as her job to internalize others’ dark repressed energies – that felt safer than believing that THEY were dangerous.

Now I let those judgments go and felt deeply her terror and expressed it.

What I chased out, and judged as “obnoxious” and “clinging” was the very aspect of me who had KEPT the energy inside until now.

I sweat like crazy as I write this

*

For the ones interested in symbolism

The Companion  was a man who was frozen in  big block of ice after his death instead of being  put in “christian soil.” His “sin” had been to water the wine he sold – and WINE symbolizes Spirit. Watering wine means therefore mixing ego with spirit.

The main person – Johannes – paid him off and buried him – and now the former  Spirit-diluter became Johannes’ Companion – helping him to marry the princess, but first freeing her from the Troll in the Mountain and then purifying her in three baths of the  ugliness that she had acquired when she lived with the Troll.

THAT was what the actor symbolized in the dream 🙂

And we all play the leading role in our lives

 

 

 

 

 

 

 

 

 

 

 

 

 

Good and Evil

I am currently reading Diederik Wolsaks book “Choose again – six steps to freedom” 

It is helping me to follow irritation and feelings back to its source, and at that point just notice what I made the pain/abuse mean about myself.

I found that I thought I must have been an all through mean and evil person, having all that happen to me – for surely it had to be a punishment, right?

Wrong.

Diederik shares a 6 step process that helps me see the innocence in a little child’s perception – and how that darn belief attracts experiences in my life that is evidence that the belief is true! Vicious circle and more and more experiences that all confirm the original innocent and false belief.

So we are given a simple forgiveness-process that resonates with my Course in Miracles – teachings – and it si so exciting! Since now, there i now more pointing fingers out there – blaming others – and i will not start to give you the reasons for this, just go to the link and start browsing 🙂

What is so utterly fabulous in that when dark stuff comes up at night, and I want to find what the reason in – the very default – I just open my own book “When Fear Comes Home to Love” and my finger lands on the perfect place where I have already described it before. What is the root of this feeling right now? My finger pointed at a paragraph where I experienced myself as evil. And so it is simple – I set an intention to follow it to the very source, and found out what this little child believed that it means about her.

 

Everything I need comes to me at the perfect timing ♥ Simply because I am committed to find the truth and intend that it is so

 

And so it is 🙂

Choices

I dreamed this morning that I was in a big hospital, and that I somehow had got a new face. I thought it was operated on, I imagined people were looking strangely at it ( I did not try to find a mirror.) But I remembered the feeling when I woke up – the desperation of not wanting to be seen, “discovered” etc …horrible feeling. Blue told me in his most loving voice to open my own book at the bedside. ( See Menu right column: When Fear Comes Home to Love)

Here it is:

 I am not a Tarantula / May 2015

Deep pain in the chest:

I don’t want to be seen! I hate you! Go away! I will kill you!

I am sitting with lesson 125 in the Course“In quiet I receive God’s Word today” – and I hear: “ These are the voices of the guardians you created around the little Leelah-identity. In her worst moments, out of deep guilt and shame that she told herself that she WAS, she cried out inside herself: “Hide me! I MUST NOT BE FOUND!” Guilt was speaking – and she was fusing with the guilt, identifying with it – and when she cried out from this fear-identity, fear-creatures/entities came and told her “we will protect you – if you will allow us to use you.”

Of course she took that offer of protection – and the entities used her as their source of food or energy.”

I know this is true with all of me. I speak:  “I am the source of this. I judge you not. I extend forgiveness to myself for what I have made.” I ask Archangel Michael and his army for help to guide these entities back to where they came from, and as I say this, I am shown that I have attracted these “false protectors” into all the body’s openings. By calling for them, they have come. Fear called for fear and darkness, and called from darkness – identifying with darkness/guilt/shame.

In this NOW, I am listening to God: “Now breathe into that heart-space. It is open now.” And then it happens: I see a black silky Tarantula leg hesitantly moving out – I feel terror – and realize in the same second that this has been the very symbol for fear for me – as for so many. “Beloved Leelah, you are not a spider,” I tell her – and gradually the heart space warms up, and I see her: scared and confused – but freed from the spell and fusing.

 

Be patient” says Blue. “There are many layers here. The nervous system will need some time to adjust, the old habits and beliefs will try to re-attach themselves – you have believed this to be YOU for almost 70 years. From now on, we ask you to intend to recognize the old patterns when they come – and for you to realize it is only an echo, and that you can let go of it.”

When I was 11 years old, I was taking ballet-classes – and I still remember some of the steps in an Italian Tarantula I danced – with a Tambourine, and a light blue short dress

Going out in the sun now”

***

 

So I lay in bed and  did the forgiveness exercise of my *creation object* on everything I felt in the body – and esp. candida responded with such gratitude and release – big relaxation and expansion in the tummy.  I also notice the advise of patience – and I started to truly SEE the myriads of entities of all kind I unknowingly had called to me to hide me.

I know in my bones that this is relevant for many of us – the realization of how much we have WANTED darkness to be there – (not realizing what we wanted) and then we have judged it and repressed it further. Oh the irony

Now I was open to truly SEE what I had created – and therefore, seen from this perspective, I saw the innocence within them all, the willingness of Being to form itself into all kind of scariness so that this terrified inner me would not be found. I could see them as “echoes” only – which helped me to not see them as “mine” anymore – and therefore, easily dismissed in gratefulness.

On this level, it was so exciting and easy to go back to the very place of power where I had  chosen darkness, and now choose again. It was such a power in that place, what an amazing discovery. I could rest there, there was no time there, just “ what do I want now?

And the knowing also that patience is needed – there are many layers.

But the choice has been done

 

 

 

To all those with extreme traumas

I got trapped in an old energy pattern just now, and was led to open my book at random – and to share it with readers who somehow are being led to this blog, this post right now:

Deep pain in the chest.

It yells:

“I don’t want to be seen! I hate you! Go away! I will kill you!”

I am sitting with lesson 125 in the Course“In quiet I receive God’s Word today” – and I hear: “ These are the voices of the guardians you created around the little Leelah-identity. In her worst moments, out of deep guilt and shame that she told herself that she WAS, she cried out inside her self: “Hide me! I MUST NOT BE FOUND!” Guilt was speaking – and she was fusing with the guilt, identifying with it – and when she cried out from this fear-identity, fear-creatures/entities came and told her “we will protect you – if you will allow us to use you.”

Of course she took that offer of protection – and the entities used her as their source of food or energy.”

I know this is true with all of me. I speak:  “I am the source of this. I judge you not. I extend forgiveness to myself for what I have made.” I ask Michael and his army for help to guide these entities back to where they came from, and as I say this, I am shown that I have attracted these false protectors into all the body’s openings.By calling for them, they have come. Fear called for fear and darkness, and called from darkness – identifying with darkness/guilt/shame.

In this NOW, I am listening to God: “Now breathe into that heart-space. It is open now.” And then it happens: I see a black silky Tarantula leg hesitantly moving out – I feel terror – and realize in the same second that this has been the very symbol for fear for me – as for so many. “Beloved Leelah, you are not a spider,” I tell her – and gradually the heart space warms up, and I see her: scared and confused – but freed from the spell and fusing.

“Be patient” says Blue. “There are many layers here. The nervous system will need some time to adjust, the old habits and beliefs will try to re-attach themselves – you have believed this to be YOU for almost 70 years. From now on, we ask you to intend to recognize the old patterns when they come – and for you to realize it is only an echo, and that you can let go of it.”

When I was 11 years old, I was taking ballet-classes – and I still remember some of the steps in an Italian Tarantula I danced – with a Tambourine, and a light blue short dress

Going out in the sun now

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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