Sunbeam and Wave

Photo from Shutterstock


 
 
 
 
 
 

Yesterday I asked a question on my Way of Mastery-group. One woman gave an answer with a projection in it- I felt the sting and the instant resentment – and I remembered to ask myself where I had done that? Hm 😊
And what came out of that was life changing for me. I have lately wanted to know more deeply what Jeshua means with “your object of CREATION”*** since the forgiveness-exercise is all about working with that object.
I sensed that the OOC is the story I have made, where I seem to be separate from other beings, seems to be placed in a certain time and in a certain space where memories come from, and movements in my nervous system, all the characters involved in that story-object, my feelings and emotions and sensations in the body, how I breathed in that situation- everything physical and mental and emotional that happened that I called me and MINE – “this is about ME.”
And then, the judgments are the judging way I looked at the neutral acts in the story:  you/they/should/shouldn’t have – you are X ( stupid, wrong, the whole chalabang.)


I sensed the impact of this story of guilt and projection in the body, breathed and cried and released and forgave and embraced and blessed, and fell asleep and had a magnificent dream where I was FREE and related to various people in wheelchairs etc 😊 with lots of humor and freedom, and met wonderful people, and remembered I had a new and supersuper car somewhere – but I had currently forgotten where I have parked it!  LOL


And this insight-angel embraced me:

Truth is – I am the wave in the same big sea we all live, I am the sunbeam from the One same Sun we all share – and as long as I remember my connection with my Source – and recognize where my power and safety come from, acknowledging it – then I know where I belong.

And in the moments where I forget and believe am rootless and miserable and wrong – I need just lovingly correct myself and remind me of my origin. There, I can with clear eyes look past sin and guilt and fear and recognize that that comes from a choice of perception that creates fear. I can start with blessing all I see – including myself and my fearful perception. I can ask to see that the ones who stumble and do evil, have temporarily forgotten the Sun and the Sea. I can remember it for them, blessing them WITH that knowledge. I have noticed that it may be very simple – when I smile to someone who seems to be in a worry-place, they  MAY pick up where that smile comes from, and seemingly in front of my eyes, step out of a dark dream and smile back

Marcos Paolo Prado, from Unsplash

*** from his Way of Mastery-course


 

Saying NO – and the Covid 19

My friend Leni Dubel ( you find her at Facebook ) had a near-death experience when she was younger, and in that numinous space she was contacted by guides and helpers who shared methods for dealing with our shadow in any way – including illness/corona

With her permission, I want to share her method here:

I have seen incredible changes in my own life by welcoming and loving each issue that happens. Surrender is also extremely powerful when it comes to being in control of the issues and no longer attracting them. Remember, your soul has its own agenda. Your reaction to these issues fuels your soul’s learning experience. When you are no longer reacting negatively to the issues, the learning stops for your soul and it does not need to continue with that particular issue anymore.

To welcome and love the issue without defending against it you: 1. Pretend that you are holding a sword and shield and then set them down.2. Welcome the issue as if it were a person, into your home or imagined sacred meeting space. 3. Take a second to love and then thank the issue. To surrender the issue you simply pretend that the issue is a present and give it to your Guides, the Universe or whomever you pray to. And then surrender all of the worry to it as well. You are not allowed to think about it after this. You can do this as often as you’d like. It will probably take some practice. And with the thoughts that you have about anything negative you simply want to tell those thoughts “no” each time that they surface. This will help to release them from their catacombs so that they no longer have manifesting power over your life.

***

I (Leelah) have recently been overwhelmed with negative self talk with strong energy. I now started to say NO! when the thoughts popped up, and it was some of the most effective strategy I ever have experienced. It stopped immediately – and then it seeped back. In A Course in Miracles, the main thing Jeshua/Jesus teaches us is that we/ some part of us/ CHOOSE everything that happens to us – and this NO is choosing again! And there is a big difference between saying NO from judgment – and just saying NO as a decision to not accept hateful thoughts into my mind any longer – I will not rent space to them in my mind, as Jeshua says in Way of the Heart.

I used Leni’s method to invite the energy of the Corona in, in the very first beginning of the year 2020. She appeared to me like a queen. I saw that she came to create great and necessary changes in the human collective mind. I started a group at Facebook where I invited people to visualize the virus in its rather beautiful rose-ish image – and allow it to transform into something that would allow us to see its true beauty behind/within the physical form. It is my experience that when we transform an image of something, we also transform the energy of that image.I invited us to see it with Christ’s vision.

I have also had friends who have got the Covid-19 – and who used their spiritual practice to intend to see it WITHOUT fear. The minute they truly SAW that it was the fear about it, that was harmful, they healed within hours.

I’ll repeat that: I have learned to recognize that it is not the virus itself that is hurtful – it is our thoughts and fears about it – our unconscious beliefs that we are being punished for our guilt etc.

Please hear that I am sharing my beliefs about it, and the experiences I have had because of the teachings and what I have experienced with students/clients the last 32 years and myself.

Here are some of the answers I got from the Facebook group experiment:

The little but then large blue barbed balls of chaos outside of us flying at us attacking us, entering the body spinning like wild then slowing down met by pink golden light balls surrounding the virus calming the virus overtaking the virus calm loving peaceful forgiving. Transforming the blue spiked balls into pink golden light and love. Changing the spirit of mankind into compassion and trust and truth. The virus no longer exists for eternity. 🌻

*

I saw a beautiful rose unfolding, transforming into paper fireworks in many colours, and abundance gently raining down on the whole world. I felt oneness and connection. And I saw white figures all connected to both the earth and the sky, all being lifted up, some just a bit above the ground, and a few all the way up to heaven. I felt deep peace and grounding.

I feel calm and relaxed, more than I have felt in a long time. It is as though the virus has released the heavy tension I have had in my body for many years. In spite of the serious situation, I can see the future «as bright that I have to wear shades»

*

This morning I saw – without even intending to – the red dots on the virus as small children holding sacred fires in their hands, the fires lay in bowls of gold. The babies were then sitting in a circle that surrounded the image. I heard the babies’ happy voices, and I still get shivers when i describe the holiness of it all. The yellow dots were all fuzzy baby birds – chicken, ducks, I don’t know – the gray was silk, and it emanated tenderness and protection. The white was snow lanterns – very soon we will see them as light filled.

I invite you to LISTEN to the sounds emanating from this image – they feel like blessings

*

Please know that I in no way am interested in pushing my beliefs and Faith on my readers. I want to share what is true for me, and what is seen as true in my spiritual teachings.

And feel free to comment, as always 🙂

Healing the ancestral line

Long times ago, my daughter, then ten, was about to have surgery. I decided to tape the most beautiful music I knew onto a tape she could listen to when under anesthesia. I found that tape today, and I started to text M how filled that tape was with my love for her. I wrote from my heart, and when I read it through, I thought it sounded pompous and bombastic. I got a really strong impulse to delete it – but chose to wait a bit. Next time I looked at the phone, M had sent me 38 hearts.

As I sat and allowed those hearts to be received and embraced, it dawned on me that this fear of being “pompous” comes from my father – and his father before him – far away back. Behind is was a fear of being ridiculed while being innocent and straight ( and presumably not “masculine”.) I set an intention to return it to the original sender and all the related ancestors with my blessings and forgiveness.

This has been a deep healing process for me – and when I “sense into” the energy of returning it with love and no judgment, I can see and sense how that frequency lightens up and is healed far far back into my ancestral line.

So something to ponder about – ask yourself ” who does this belong to?” and if you “hear” a name or “see” a face, let it all be returned, with all the love you can muster for the agony of so much self hatred and guilt.

And may I invite you to have look at my three books in the right menu. “Hilaryon Stories” is the last one – a novel about healing deep old hatred with playfulness and music.

 

The Inner Attacker

I have for some years now been guided to work/play through old patterns of self-attack in the mind, that is mirrored in f.ex cataracts. I was in terror of those 2 cataract-operations but was clearly guided to have them, and through them I was led to deep and dark places that I believe i could have seen had it not been for these operations. I walked through those traumas while the doctor operated, and shared them loud, he listened deeply and i came out of it tremendously grateful. And he beamed with joy too!

Now I recently had an urinary infection. It bled. I am 74. I gave a urine test to my doctor, she said “you got full pot” and told me I ***had to*** take antibiotics.

So I did – but I asked archangel Michael’s rays to go into those pills. The bleeding stopped instantly – but my right eye started to bleed instead.

And I heard: “it s OK to take the antibiotics- but the bleeding / the inner alarm/ will show up again until you are willing to practice with full intention.And YOU have chose to come to this point of no return, Leelah.”

I asked inside what this wanted to tell me, and I heard “old self attack.” I have had so many attacks from “outside” this life – really obnoxious ones – and have known that they have their origin in my thinking. This time I felt/sensed the energy of hatred and attack and wanting to kill in the left brain ( that governs the right eye.)

This is it, folk. No doctor for this eye – I – only the divine Self.

I was told to post this here – because we as humans all have this pattern of self attack – otherwise we would not be here. I invite you to play with me here: to set a clear intention of forgiving ourselves for these thoughts, these perceptions – and so sit with it in the way you are guided to: my way is embracing my wrong minded age old choice, forgiving it completely, embracing it, blessing the wound inside my mind and heart in whatever way it has manifested for me, and important: forgiving all the ways I have judged and condemned myself for being so “worthy of attack and punishment.”

There is a place in most of us that think it is simply “wrong” and deserves punishment. I have seen this part in all my art therapy patients/clients/students through 30 years, and gathered our healing paths and case stories in the books in the right menu: 25 years of experiences how God plays with us and smiles us through it all.

For now, I thank those who feel invited to participate in this glorious celebration of Who we are – when we willingly receive our inner attacker and bless him and forgive ourself for creating this pattern – this belief in separation, sin, fear and guilt.

I was also asked to ask personally for help – which I really need to learn if you feel so guided, I am sitting here meditating. I want this healed through the heart and not antibiotics this time.

With great love to all my readers here –

Blessings and big thanks for reading this-

I would love comments!

Solitaire or Self

Everything is coming to me to gift me

I’ve got an urinary infection – I bleed. I feel quite calm – this is not cancer – this is the past coming up to be given full awareness and compassion. I start sitting with it, breathing with it, blessing it, and it starts to talk like living thing – even a person. We become intimate, and I am a mother to it now, cradling in my arms, as strange as that sounds. I remember the way my body showed what could not be mentioned – the pain and agony in my lower body: not only abused by others, but abused and rejected by me – this is what we do when we are mishandled in any way –  blaming ourselves – the wrong person is feeling the shame.

Now, sitting with it tenderly – I breathe all the shame back to the ones who placed it on me – knowing that they too received this great inner pain from someone else – and that in the beginning, there is just confusion and ignorance, and we put a “me” on that – like it belongs to a somebody. It belongs to the thought system of fear – called ego – and now we can sort it out.

 

Another break with the past:

I want to feel the freedom and release I feel when I win a game of Patience ( that happens many times in a row these days ) WITHOUT depending on an electronic game – I want to find it while linking up with my Self.

With great resistance I decided to NOT play again, and intended to find the same peace without the Patience.

The energy is still reverberating through me as I write this – big waves, tensions slipping out, tears running.

Trapped in a Box of Stone

I am taking a 7 week course called Feminine Power. We have all made a commitment sharing on the Facebook-group-site from our power: “I commit to make every effort to show up in the group in ways that are aligned with this story of myself as a powerful creator, while at the same time making room for my own vulnerability and imperfections.”

My first longer post was moderated – and they let me know that it had to be MUCH more written from power.

It took me 14 days to find their post to me at Messenger – and their answers have been later than they promised – so this all has contributed to bringing me into an age old state of mind. I chose to look at it as The Universe’s way of arranging all for the best for me. Which I truly believe is true – looking at it with Christ’s vision.

I found that part inside that was in agony at being “ignored”,  outcast, black sheep, left out, feeling hopeless, powerless and angry at God and then herself, for surely she was  at fault for something.

When I found her in the body – this deeply separated identity – I saw her inside a stone-room- like the one Hildegard von Bingen sat in for years, by her own choice – to find God completely. What an exquisite metaphor for the ego thought system:  first we play with the thought “ what if we were on our own and created outside God/Love –” and then, in the shock of being in the utter darkness of lovelessness, guilt, shame and fear is born. Now there seems to be a small I who has to go through eons of years of struggle and suffering to reach the original Knowing  of Who we are. –while the truth is always only a choice away: I choose LOVE now.

I ask her two questions only: “What do you feel” and “what do you need” – and say back  “ I see/hear that you…” I want this old part not to have”comfort” – I want her to KNOW that I hear her without the slightest twinge of judgment – since this is what has worked best for ME in  life and therapy.

At first, I felt with breath and allowance the tremendous agony of living in that stone box for ever as a prisoner, left there to die  (not as Hildegard.)  When this inner part of me at least felt free to express the indescribable anger, venom and hatred at God – “for not thinking she suffered “enough” to be saved – it was a formidable breakthrough, the body was filled with light and tender warmth. Then the next step – to realize that it was really herself she hated and judged – for having failed God’s commands.

Now – I have been raised a Christian – so anybody who has been exposed to those dogmas of a wrathful and vengeful God have these beliefs deeply rooted in our mind: God sets standards and we must be punished for our own good. I recognize how much that belief has craved evidence for itself in my life –  that’s what beliefs do! If I feel unworthy, it is because somebody has projected on me  their own feeling of unworthiness and inadequacy – “ I am WRONG all through.” And so we go through life living it FROM this belief, and  therefore have it mirrored back at us everywhere –  as a self-fulfilling prophecy.

Any belief we hold does that – crave evidence for its reality. And we believe it is OUR reality – not just a false thought, believed in.

So my interest has been to find the common archetypes we all are driven by, and finding the “me” at the bottom of them needing to speak her truth and be heard and loved WITH those feelings.

At one point this night, I /she truly SAW how important it was for her to be RIGHT about her perception as being a victim and unjustly treated by God – since the opposite would have meant that the story she had told about herself and given tremendous meaning to, was really based on that God had dumped her and judged her and punished her atrociously in this life

All my suffering has come from IDENTIFYING with her / her story – calling it me and mine.

We are all formidable creators of our life – exactly the way it has turned out: something in our soul has chosen to explore exactly THIS horror you are going through – since you cannot love what you have not first embraced. And we cannot embrace as long as we judge. My childhood with group rape at age four – endless years with abuse and nobody willing to see and comfort – has led me step for step to embracing all of it.  I have truly seen that inside each horrible act from a predator, there is a terrified child believing in unworthiness and guilt – endless ancestral patterns brought forward to us and through us. Through this we are being trained well to find the places where we have – at least – WANTED to murder and torture another. Are you with me?  🙂  Forgiving ourselves for -at least –having rented space for those thoughts in our mind – forgiving ourselves for allowing them in –  allows for The Holy Spirit’s loving energy and thoughts to replace our old “tenants.

I dreamed that Stone Chamber up. – Now I can choose again – being truly forgiving of how much “me-power” there has been in this creation, and therefore how tenaciously parts of me hang on to it.

Finding them all, allowing them to come through in storytelling and playfulness is what I have been created  to help others to do – finding their own  creativity, playfulness and vast resources of healing.

What I love most is that its not possible to make anything “wrong.” When I meet wrong with play, healing and huge laughter happens

 

 

 

 

 

 

 

 

 

 

Freedom from guilt

Epoch-making dream:

I am in this house, where my mother now lives with me. She returns late( or early in the morning) with many noisy friends, and I go ballistic in my self-righteousness: they are ruining the very small sleep-segments I have, how inconsiderate, how cruel!

At first I SCREAM at my mother – and she does not react or respond at all! She takes no blame! I am trying to hit her, but I don’t succeed  – I am not able to.

There is NO resistance in her – she fully knows Who she is. And she also give me no” oh poor you, you must be so tired.”

I now attack verbally her guests – two other woman and one man. I am spewing malevolence, and they start to answer back. The energy becomes very nasty.

I leave them and go out – and there is my bed, all white, the mattress  and duvet directly on the ice, now in the middle of a  vast frozen lake.

The two ladies and the man appear – and the atmosphere is quite different. The one lady smiles radiantly to me.

I am having a cataract-operation tomorrow, and have visualized how I want it to be – all sunshine and love and caring. For the first time do I realize how much repression there is in that – and that the invitation now is to just allow people and things to be as they are – and me too. But – and it’s a big but – I don’t need to see them as guilty or grumpy or nasty or unfeeling etc – I can and will bless them in the integrity of their being.

That decision relaxed me enormously. There is no pushing from my side now, for a certain behavior from others for me to feel safe. I AM safe.

I realize today that every time somebody has answered irritated or angry, I  – or a child-part in me – have deep down believed that they do so because there’s something wrong with me – deep unconscious guilt.

Today I see that they lash out because they believe deep down that THEY have done something wrong – are guilty.

Just as I thought my mom and her visitors were at fault that I could not sleep – no, I was at fault, believing that I am full of guilt, expect to be punished and therefore harbor attack-thoughts. I saw attackers outside, but they were really my own self-attack thoughts, projected outside.

As The Course tells us all humans do.

Is somebody seems to attack me or accuse me or blame me, they are feeling bad and projecting it on me. The only sane response is to bless them.

This has been a very peaceful day.

Sunflower in September

New experiences re the False Helper Syndrome– which is to me an unkind label: I prefer the Utterly Confused Helper. I am still using The Core Transformation process.

I have found that the defense parts are really willing to draw back and allow space when I acknowledge how life-saving they were when we put them in charge. Today I had a 30-40 of them sitting in a half circle 30 meters away. They had popcorn too.

I have found that instead of wants and desires, often needs are offered. I am working at finding the distinction between them.

The first need was:
I want you to fully listen what I feel and need – without saying ONE thing in  defense and without touching me.

next:

I want you to see when I am happy and let me be happy without commenting.

Next: I want to see that you feel/are safe, so I don’t need to take care of you. I want to KNOW that you have all the resources you need to feel safe and adult. Only THEN can I know what I feel

These steps were adamant for her to start going deeper:: first feeling anger/ rage – and then to be seen in her terror and fear, and never to be held: there is a deep understanding in the confused helper that as soon as s/he is HELD, s/he will feel the needs of the other – and her mandatory rule is “The other ALWAYS comes first when it comes to needs.”

I recently had an experience with a beloved friend – she is a psychiatrist – and when I expressed an agony she immediately embraced me – HARD – I could hardly breathe. All my self-awareness went swoop into her.

So there is a super strong automatic in the energy shift here, between a confused helper and the other.

The next next deepest desire or need was: “ I want you to acknowledge that you did not WANT to see what happened to me – without ANY explanations and any “OHHH I am so sorry” at all. As long as there is guilt, I will have nothing of it.”

The next deepest:

That you SEE Me – the Self – see the goodness, the love, the patience, the wisdom, the tenderness in this Self. That you see that all this happened, it is over, we don’t need to play these roles anymore. DONE

The deepest: That I KNOW with all of me that my worth is intrinsic, and never depends on how I help and serve others.

THERE was  and is the Peace of God.

The sunflower – I discovered it yesterday. It blooms right in front of my face when I go out – and it stands under a bush, so it has to bend forward  and then bend up  to catch the sun. What is so beautiful to know that somehow a sunflower seed decided to root there – and how did it get there?

Wolf Hunger

I went through a process that Sarita Premley taught us yesterday (Way of Knowing-students.)

The repeated question to the part goes something like this: “
a)”What do you *get* from acting like that?” and then ” b)when you have that,what may be even more important/wonderful to have – the deeper level of that-?)

Here are the stages of consciousness I found in the part that carried (and carried out) the pattern and energy of the Wolf-hunger.

1.answer: the need to be free from others’ influence. A kind of safety.

2. Freedom from “you shall you shall you shall you must you must you must you ought to! OR ELSE!!”

A lot happened in the body after this. Lots in sinus, big hiccups.

3)Embodied sense of protection.

4)Safety-feeling

5)Absence of all the demonic images this part sees ( let’s call them Fufus – that removes a lot of energy from them. If you are interested in processes that heal your relationship to fields of fufu-consciousness,my book – see below – describes a trustworthy path, well walked by me and my patients and students.) Even though I have healed this, there are still parts of my subconscious mind that have not –

***Insight: the tension behind my eyes might be just this – the urge NOT to see these images, and the conclusion these parts have made about themselves: “I must be awful, sinful, guilty etc.*** This insight instantly frees up a lot of tensions.

6) Feeling free from others controlling me. Autonomy. Me being the one who decides.

7) Inner peace

8) Deep KNOWING that the decision is mine.

9)KNOWING that I am free – that my mind is free!

10)KNOWING who I am – my true nature

11) Sovereignty.
At this stage, my mind overflowed with LOVE and a recognition that this is my Source or Core.

When the part has reached down to what we call a Core-state, breathe and stay there, receive it fully. Reminding the part that this Love that is here is there always, and can be reached/accessed without all these intermediate states. Available always – AS our true Self.

12) To the part: Now – when you know you already have this from the beginning – how does it make all this different?

***I know I cannot be manipulated for real.*** This LOVE is unharmed. I can choose to focus on this. And everybody else has the same freedom. I can choose to see through to this part in them – our essence.

At the end of the journey, the parts can now travel through the time line WITH the resource/Love and share it with all my other parts – and also travel back to the point before conception and bring this resource all the way forth, into the future.I did this – a great way of joy flowed through me.

I do not know if the wolf hunger has gone. But if there is some left, I will just repeat the process – the results were beautiful.

The book with these processes is called: Core Transformation by Connirae Andreas.

My book with mine and clients’ exploration of how to heal the dark fear parts of our mind: “When Fear Comes Home to Love” by Leelah Saachi. You find it in the right menu if you want to read more about it.

HIGHLY VALUED SPECIMEN FOR SALE – OUTWORN PLEASING PENNY

HIGHLY VALUED SPECIMEN FOR SALE – OUTWORN PLEASING PENNY
( from Madame Tussaud’s secret Museum of Lost and Toxic Relationship-Specimens.)

So endearing in her dead-beat condition
Pale gray dress frayed at cuffs and hem
Buttons hanging by threads or missing
Sensible shoes downtrodden, black and bloodied,
Shoelaces frayed and exhausted
The old sweet “I will save you” necklace with engraved letters
Flashing, communicating subliminally in code.
Overstretched grin, parading as smile
Chained to gritting teeth
And a heart that needs to be right
Above all

This is a great specimen
Well preserved in her exhaustion
Which makes her truly convincing
When you push her belly button
You may get a whiff of very special
Guilt
She comes with her own black-lacquered cupboard
With well-preserved and polished skeletons from
Her noble ancestral line
Extra:
Ear muffs in skunk for when you can’t stand her
“I know what’s best for you”-tone

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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