Forgiveness-exercise

This is from chapter “Snake” in When fear Comes Home to Love.”

Forgiveness – exercise

1) Visualize yourself as a child, and ask your inner Guide to lead you to a situation where you sensed your parents’ fear and chaos in the air, and your body instantly reacted to that and identified with it. Try to find the moment where you internalized the craziness, and made it your fault that your parents behaved crazy and scary.

Now JUST LET IT BE THERE IN THE BODY. Breathe kindly around the sensations, if there are voices just let go of them, you are resting in God this very moment when you say yes to what is there in your mind and nervous system. There is nothing more to do – just rest with whatever presents itself.

Another variation: If you are one of many who need a bit of help to release stuck energies from hidden pockets in the energy-system, I suggest you go to an EFT-site and download a free manual of the method. When you tap with your fingers on certain points in the meridian-system, while at the same time as you hold the pain or memory in your awareness, the most surprising releases may happen. It is very easy to learn the method – but may take time to truly master it. The Course reminds us that forgiveness is just looking, without judgment -and this is what you do: the tapping just removes the unnecessary charge of pain from the nervous system, while you look at the content with the Holy Spirit.”

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Thoughts about role-playing and our Divine Choice

Thoughts about role-playing….to my readers, and to  dear Neil whom I soon will have a Skype-session with ( please notice the new Services-page.)

In reality, we humans love each other. We love each other so much that we agree to take on obnoxious roles, so that we during our incarnation are being given the lessons we need to see through the dream and wake up. And it’s like at the restaurant: we are not served food that we have not ordered.We have used the infinite Power that God gave us, to order scenarios: I chose to explore abuse,violence and insanity – and I ordered it to come in a mix with artistic mastery,musicality and a sense of authority.Through his effect on me, I was forced to deal with the consequences that  all victims have in common – fear-patterns and the archetypes they constitute.

You can read the results in “When fear comes home to Love” in the right menu.

The real gift was having to find the only thing that could heal it for good: TRUTH, and its companion radical forgiveness, as A Course in Miracles teaches it.

Without my father’s role in my family, I would not be free. Without your family – and wife – being exactly as they are, you would not be given the gift of going through this tough period, and learning about the patterns it has presented for you.

I’d like you to set the intention for the session: What do you really really want to come out of it – to the benefit of everyone involved? What does your heart yearn for? What is the feeling you want to have after the session?

We are coming together in the name of Christ, our Holy Self., to allow Him/It to work through us.

“For where two or three gather in my name, there am I with them.” Matthew 18-:20. You are invited to set the intention to give the process of this release and healing completely in H.S’s hands – and intend that you wake up the morning after, feeling happy, knowing that the healing has been done – just because you asked for it. Now your part is to trust the process, and trust your inner Guide.

Jesus tells us in the Course that it is all about joining. So your healing benefits me too – and the rest of humanity. Any healing pattern in the One Mind is available to us all.

I’d invite you to also release any doubts, like there are degrees in difficulties when it comes to your theme for healing – any belief that you need to know specific details in order for this to work.

Remember – healing is instantaneously. In fact, it has already happened by your willingness, says the Course. It is only psychologically that we have to tell each other all the things we things we need the other to hear and have the other validate them. Nothing wrong about that – but it presupposes that time is real.

I also intend to have lots of fun and laughs 🙂

 

 

 

 

Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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