First Love

We were 19 and 21 years old when we met in the same class at the College for arts and crafts. Our love was cataclysmic – the energy of us two together had the strangest effects on our surroundings – like furniture making strong and strange sounds when we were not even touching. He told me it could not be us – as he had betrothed himself to his girlfriend when they were thirteen! He told me that he was the only support this girl had and that he could not disappoint her or leave her.

So after one year he decided that he had to move to another city and continue his education there.

Last kiss

You are returning to
Your native village
Where your old girlfriend is waiting for you
The one you promised to take care of
From you were thirteen
We kiss in the car, steam pearling on windows,
Enclosed in a small cave of steam, bodies
Dissolving
I open the door,
The sound of the raging waterfalls
Close by
Receives us
This is our last together

And right in front of us
A red fox stops
In the middle of the road
Looks at us
And disappears into the wood

This night I worked with a “part” that makes me feel ice cold and which eats like a wolf. Being with it made me shift in and out of consciousness, but still it was aware that I was with it in a loving way.

And I dreamt about my first love – (which I have done a thousand times, and mostly stressfully) – this time there were no blocks between us, neither inside or outside.

I realized – I saw – that we shared the same violent aggressive energy in our bodymind that I have named “Fuckeat” in my book “When Fear Comes Home to love”. And at the time we came together, our common unconsciousness propelled us together like a powerful magnet –

I suggest that since I have worked the last 25 years actively with relating to that energy with kindness, working with that energy last night touched his soul too, and we met in a state of mind/dream where there were no more blocks

My gratefulness is unbounded

 

Wolf Hunger

I went through a process that Sarita Premley taught us yesterday (Way of Knowing-students.)

The repeated question to the part goes something like this: “
a)”What do you *get* from acting like that?” and then ” b)when you have that,what may be even more important/wonderful to have – the deeper level of that-?)

Here are the stages of consciousness I found in the part that carried (and carried out) the pattern and energy of the Wolf-hunger.

1.answer: the need to be free from others’ influence. A kind of safety.

2. Freedom from “you shall you shall you shall you must you must you must you ought to! OR ELSE!!”

A lot happened in the body after this. Lots in sinus, big hiccups.

3)Embodied sense of protection.

4)Safety-feeling

5)Absence of all the demonic images this part sees ( let’s call them Fufus – that removes a lot of energy from them. If you are interested in processes that heal your relationship to fields of fufu-consciousness,my book – see below – describes a trustworthy path, well walked by me and my patients and students.) Even though I have healed this, there are still parts of my subconscious mind that have not –

***Insight: the tension behind my eyes might be just this – the urge NOT to see these images, and the conclusion these parts have made about themselves: “I must be awful, sinful, guilty etc.*** This insight instantly frees up a lot of tensions.

6) Feeling free from others controlling me. Autonomy. Me being the one who decides.

7) Inner peace

8) Deep KNOWING that the decision is mine.

9)KNOWING that I am free – that my mind is free!

10)KNOWING who I am – my true nature

11) Sovereignty.
At this stage, my mind overflowed with LOVE and a recognition that this is my Source or Core.

When the part has reached down to what we call a Core-state, breathe and stay there, receive it fully. Reminding the part that this Love that is here is there always, and can be reached/accessed without all these intermediate states. Available always – AS our true Self.

12) To the part: Now – when you know you already have this from the beginning – how does it make all this different?

***I know I cannot be manipulated for real.*** This LOVE is unharmed. I can choose to focus on this. And everybody else has the same freedom. I can choose to see through to this part in them – our essence.

At the end of the journey, the parts can now travel through the time line WITH the resource/Love and share it with all my other parts – and also travel back to the point before conception and bring this resource all the way forth, into the future.I did this – a great way of joy flowed through me.

I do not know if the wolf hunger has gone. But if there is some left, I will just repeat the process – the results were beautiful.

The book with these processes is called: Core Transformation by Connirae Andreas.

My book with mine and clients’ exploration of how to heal the dark fear parts of our mind: “When Fear Comes Home to Love” by Leelah Saachi. You find it in the right menu if you want to read more about it.

Liberation of the Root-chakra

For old readers, who has followed this blog for some years – you will remember the “morning-gloom-and-doom” that has stayed in place, whatever else I have done healingwise.

These glorious days I see it as my greatest liberator.

Let me repeat that with an exclamation mark!

These glorious days I see it as my greatest liberator!

The last two days it has come with a ferociousness that is remarkable – and luckily I remembered this advice I had received recently:

“Scary difficult memories/energies/sights: Now you have the choice NOT to launch into your habitual patterns of resistance, but to stay with the rawness and discomfort of the situation – and let it transform you. ALLOW IT to set you free!”

And as soon as i dropped the identification with the feelings – I am NOT this, I am the awareness of it – it dropped, and it was tolerable. I talked lovingly to the part that had held on to the pattern of resistance as a surviving/coping mechanism, and honored for her choice to do that – she kept us alive and reasonable sane – well, sane enough to go through educations, get a job, get married etc etc – all the stuff we call life.

As soon as I saw this as a gift, the energies started to move. The part of me went through several layers –  intense terror, then dense fields of confusion and thought-spin – then huge rage and anger, then deep grief, then loneliness –  then I allowed it to wash through me, but knew all of this belonged to her – that little one that had gone through all of that. I was in the observer-position – and the part was not fused with me any longer, and could feel it all. I felt it with her, but did not identify with the “me” in it -it was just energy, it had come for a reason – to be seen and acknowledged and held and honored, so “she” and I could finally experience the LOVE that surrounded all of that.

The little one asked the Light “why wasn’t you there when the awful thing happened!” and the Light gently and lovingly told her :

“We were there when it happened. You dissociated from the trauma, and your fear and horror prevented you from seeing our presence. Now you know that we were there – and in that way, you will feel safe being in touch with the repressed feelings later. We have witnessed it, and our love and space for you will melt the negative energy-fields still clinging to your aura – as you yourself find forgiveness within.”

The last paragraph is part of the book ” When Fear Come Home to Love” which I present in the right menu. I have “known” this for 30 years – but these days, it feels like a much more comprehensive healing – like i visit it through many layers. It feels blissful each and every time i get to this place – it is only the resistance, and my identification of this victim, that keeps the pain and energies going. WITNESSING the pain FROM the Self – the loving Observer – transforms and transmutes it.

And now to the fun stuff – the synchronicities after such a lovely process. I get out of bed, and are nudged to open one of the many creative journals I have in front of me in the bookshelf. I open it randomly, and find this image:

The freed Root wicenter

After taking a photo of this to share, I found my had going into another cupboard and taking out a miniature book. I opened it on this page:

 

 

Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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