feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.
be the mystery at the crossroads of your senses,
the meaning discovered there.
say to the silent earth: I flow.
To the rushing water, speak: I am.