Lonely Girl in the Heart Comes Alive

In the usual night agony, I heard a clear and no-nonsense voice: sit up right now!

I did, and in a king of whoosh I saw that the carrier of the agony energy was my spiritual ego – the one who has followed 10 Mystery schools  and  a zillion of trainings and and and and still feels this agony/rage/anxiety/death wish/killing lust.

It’s simply the whole “false” identity, the perceived “separate one” – the one who sees herself as NOT healed and worthy and a failure – she is ALL OF THAT.

And after reading Carrie Triffet’s last book – about the importance to completely utterly love the “subterranean self” – or those parts of us we have kept as a secret…that I fully acknowledge her presence, and realize how unavoidable it is to continue AS her. From now on relating TO her – is my intention.

Now, this night, I saw that I was asked to intend to LOVE ALL OF THAT – the whole old package of “the ego though system” as the Course calls it – all those parts of me that I had attached to those thoughts and called MINE and ME.

IT was strange to get up in the morning – it felt different. I could neutrally watch “her” and all her thought patterns – but they did not attach to me. That much. I witnessed her go bananas when she lost something on the floor – for the first time did I allow her to yell and curse and it felt just fine and NEUTRAL. No judgment.

She like very much to be praised for having been such a good girl – and I enjoy doing that, loving her, truly loving her, embracing her with what Carrie calls “the rose-golden Light.”

Bow this is weird and wonderful: the above in blue attached itself here ABOVE the text that I had composed on Word and copied. When I clicked glue in, it came too – helping me realize that what I wrote today was the continuation of the blue text.  Clearly  this is archetypal matter.

Lonely Girl in the Heart

 

In the middle of the Heart

there is a fog of woe and wonder –

so little known to itself,

so dreamingly absorbed in the

layers of illusion.

But look:

it’s floating in the Sun of the heart!

I am so lonely so lonely

and I do not know of my fears –

I sense them only when I am held

but very carefully, or I’ll burst into a million little pieces

someone has stolen my words

and my hopes

but my story is still here

under the layers of centuries.

I have a right to tell the story,

but who are the listeners?

A great light and soft love surround me when I finished writing the above, and a Voice speaks:

Child, listen – I am your mother, Aurora – Queen of the Heart

And I know that She has listened to it all

 

The inner Child is doubting that Aurora is real: “Please give me a sign, Blue – let me see this name within three days!”

Next day I read in the column for TV/radio: “Arcadian radio and The Arcadian Explorer’s editorial Staff continue their trip down Mississippi on the riverboat Queen Aurora.”

*

Today is 23.March 2020 – 22 years after I wrote the above, as a part of my book “When Fear Comes Home to Love”  – and I found the child, the Heart -and -body connection was made, and my whole experience of life has changed.

Before that, earlier today,  I sensed with deep grief that I truly wanted to be grounded – but there has always been something that refuses to be inside the body. I have sensed there is a root connection through my feet and the perineum – but I wanted the feeling/energy of the dissociated child  to be fully incarnated. I prayed deeply for help with this, and suddenly I KNEW that she was HERE – inside me – and the mother of all griefs burst forth. I have never cried like THAT before – completely new quality – now embracing all that loneliness.

Do you know what more is present:

My creativity – and two years of crazy wolf hunger is GONE

JUST GONE

The constant inner strong bumping pulse in the midsection – gone

So now I knew how I feel – and how SHE felt – so I decided to play with her with words. It felt like an adorable little girl of 4 years was present, a separate being – and I communicated with her just as I would do with a girl of flesh and blood.

It was very helpful to have worked with “parts” most of my 30 years as a therapist 😊

She has been behind the wolf hunger – and the impossibility to do anything creative and playful. Now she composed an adorable story about a pig who had the moon inside her and spread moonlight all over her surroundings.

I am aware that this energy of her needs time to solidify and integrate. Of course! Bless her!

 

I feel tired in a healthy way.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Blessing the opposite

As many of us, I have hidden influences from this incarnation or before that – many of them inherited from ancestors, as newer science will tell you. Some of you will recognize a tendency to sabotage yourself: – this pattern may be such a gestalt/entity, and it may be a way you have told yourself you are not worthy unless you do x and x,a way you try to fix yourself and perform as a way to earn value.

Which is of course futile – our value is intrinsic.

When such a part of our Self has had time to develop throughout several incarnations – and we always have succeeded in repressing it – it has become very powerful and strong and will exert a strong influence on us – often being mirrored back to us from the outside: in my case, editors delivering LOTS of errors and complaining that it never has happened before. Or stuff getting lost in the mail –  or the PC constantly telling you ” this does not work” ( and then it works)

So I have a possible solution for this, my friends and readers: blessings.

Blessings have that immediate effect that it melts and softens any contracted energy inside or from others. If a person annoys you, burst into blessing – and bless him/her in the opposite of what they are expressing. If they are grumpy, bless them in their kindness, their patience, their compassion. If they are fearful, bless them in their groundedness, their connection to their Self/any spiritual being that comes to mind – bless them in their memory of being a child of Love/God – bless them in their ability to receive deep motherly/fatherly love, comfort, security etc.

You will feel very good after this – since when we bless, we receive the same as we gives.

Don’t tell people you bless them 🙂 just go at it and you will see a difference.

 

 

True Value

Readers who has been around for some time will know that I live after the  word of wisdom by Hermes Trismegistus: As above, so below – as outside so inside – i.e.what goes on on the outside ( called “life” :)) mirrors something on my inside.

So I lost my Visa card. Instant terror! What did I automatically tell myself: I am alone. I will be tricked and abused and tricked some more. I must have done something wrong. Oi vey is mir!

Seeing that these are all old beliefs in victimhood, I place myself with a red shawl in a cosy sofa and investigated what went on on automatic. And what was this fear REALLY about – what might a Visa card symbolize?

For me, treasure – money – well, VALUE is a better word.

And I realized it symbolized  the mind’s old fear of losing God’s love – the fear at the moment of separation, that A Course in Miracle names ” the Tiny Mad Idea.”

So I sat there and God was giggling inside me at that truly mas idea that S/He could be lost – as S/He is my innermost essence that I share with EVERYONE.

******

I have written a Novel – you see it in the right menu: Hilaryon Stories. That book started as a hint from Holy Spirit – to write a novel where the feud between Pharaoh and Moses would be in-woven – albeit not as those two as characters. So I did – through 6 years I followed my Muse who sent me inspiration for 32 chapters that came randomly, not in succession. I had to trust completely that it would all come together harmoniously in the end, and it did.

You are very welcome to click on the book and read more – the first reader ( not family 🙂 told me that her energy changed while reading it – from depression to joy.

The Final Bite

Dream: Something goes on between my daughter and me, and I feel a hatred and a RAGE that is larger than the world. In the dream, there is something she prevents me me do or express, and I sense I will implode from it. I bend and bite her in her hip- and as I see it now, I bite right into her very skeleton – her bone-structure.

Awake, I know that M is just a projection of my own anger at my parents – that I internalized – and that this judged and repressed energy went right into my bone structure and may well be the innermost cause of  “my” Osteoporosis,

This came after the second time I have done the bladder/kidney/water-poses in Donna Eden and Lauren Walker’s online course *** The first time my body screamed with pain, but  I  am determined to do this in a non-harmful way. The second time it went much better – I must do it in the morning and not evening, I notice, the body is not so sluggish then.

I talked with the Leelah –part who received all that anger and hatred and acknowledged that it would have been dangerous to express it when small- and I admitted that she/ my child self/ had received that bite. For a long time I was WITH her, embracing her, letting her express and rant. I truly SAW the power of denied and judged emotions, and the huge work the Triple Warmer does do keep us “safe.”

I have worked since 1988 in my private practice as an Expressive Arts Therapist ( background as an artist), and my patients have all had the same intensely forbidden and repressed anger. It has been a gradual unraveling through 31 years to get to the point of clarity this late night.

Now there is still work to be done – owning the energy instead of the old habit of pushing it back, allowing it to move with the structures given me in this course. The great healing is, that NOW the judgment of it has gone – not me or mine anymore, just neutral energy that can be given outlets and being played with and expressed the way I love to do.

Thank you Donna and Lauren from all my heart. Thank myself for hanging in there for all these years, vowing to heal myself this life, thank you to all my patients to also hung in there for years until our common patterns were lovingly given space and form – in storytelling, movement, dance, music, painting and drawing. Through it all, Love was present and showed us that we could trust the process, and that play and forgiveness was the main ingredients in our journeys.

After having worked in my practice for 4 years, I started to see a common thread in all my patients – and I found 10 archetypes of fear. I started to explore the very essence of them, and found out what healed our relationship to these fear-and-violence-forces in us all – and finding what healed them. After 25 years worked, I wrote two books about our work – one of the gradual process of working through the darkest forces, giving them space ( yoga was always a modality that I loved) and one very playful one which uses creativity and play – and LOVE –  to deal with crises and transform them into possibilities.

The two books are placed in the right menu. My Amazon pages has many reviews  for you to read if you are interested in what others found helpful.

***If interested in the Course, google “EnergyMedicineYoga with Donna Eden and Lauren Walker” and you will find links and videos.

 

 

The little girl in the sunspot

In these days I am working with – playing with – the old persona: the one who is simply “wrong”, the one who has accepted this, because it gives her an opportunity to ” better” herself, to adapt into what the others want her to be – and so  be SAFE.

When I talk to her in the morning, and ask her if she is willing to let go of that belief and idea that she is wrong – she says yes! and then – ” but who will I be when I am not HER??” and she shares her panic of losing herSELF and be eaten by demons.

In this moment a clear image comes to mind – my brother told me this, many years ago:

I am 2 years old – sitting on the floor, playing with something – stones maybe – and I am sitting in the center of a bright and shining sunspot. My brother shared the radiant peace and joy in that image –

and now I share it with my little girl:

THIS is who you are. – is THIS you in danger? is there anything wrong with her?

Nothing.

And she sees that everything else she has thought about herself, how she “is”, is simply the costumes she has taken on through life – the costumes that belongs to her role that is part of the play this family has played out this life.

I am that girl in that circle – and the truth is that  this Light comes out of Who I am – who we all are, when we are willing to see the Godfilledness in all, as the  very fabrics of the Universe that is us

I invite my readers to take a peek into the two books in the right menu – they contain experiences, insights and playful methods to use our pain and transform it into gold. The loving Voice who guides me is the loving voice inside us all – always ready at our choice to receive it.

Right now – this child is YOU, outside time and space, forever safe in the arms of LOVE

 

About cancer and other terminal diseases – and healing

In  some of spirituality’s many labyrinths,  we find the these teachings:” If you practice correctly, you will not be sick/ ill – and you will  heal the illness.”

I just wrote this to a friend and teacher – who recently wrote this in her blog:

“If to love oneself is to heal oneself, those who are sick do not love themselves.” – A Course in Miracles.”

First – I think this may be a quote that misses important clarification after the point.

With respect, there are many loving teachers and masters who had cancer and died from it – and I believe they loved themselves – don’t you?
I think I remember that you wrote earlier about exactly this –that reading this for anyone who has cancer or any chronic disease, will feel like a judgment: “you are not practicing the Course “correctly.” Or “enough.” Which are not loving thoughts – are they? There is a harshness in that.

I see friends with cancer – like f.ex. Diederik Wolsak, Ondrea Levin and Pema Deane who share how living with terminal disease has demonstrated for the world a love that is encompassing the illness – and that this illness has truly softened them and melted away any old resistance to Love in their soul. I see how a well known and beloved artist in Norway now uses the cancer to allow every severe treatment the doctors give her, to share openly in our main paper each week the love and wisdom that IS her, while going through this ordeal. Thousands on Facebook – users praise her for showing them the Love that can live through this ordeal.

She had before the illness the cutest face. Now it is transformed by Cortisone. She posts the new face in the paper and on Facebook. Now that is courage and love!

I cruelly judged myself when I got cancer, just because of isolated quotes like  this. What I did was the following two things: 1) I found the little tortured child within the space in the breast that had the cancer cells and listened to her fully, giving her all my love. 2) I asked Archangel Michael’s power to go through the radiation machine, and from that moment the skin and breast were not damaged from the rays.

What I did was seeing the illness not as something I had done/practiced “wrong,” but something that gave me a possibility to see differently – as something that brought MORE Love forth in me.

It truly stripped away so much of what I had thought was essential, and identified as “me.”
Without it I would not believe FULLY that I am supported and served by Jeshua, angels and masters.

I know that if I had judged myself for the cancer I would have died there and then.

With so much love
 Leelah

Homeopathic Love

I had a free session with Debbie Moore from Feminine Power, offered because I registered early. I presented my age-old problem of having worked with all kind of parts and inner children for 30 years – and still having that same old intense fear-pattern in my nervous system.

After half an hour she tells me: ” I will feed your little two year old terrorized agonized soul-part/ girl homeopathic LOVE.”

1 drop only.

And then the release started – the sweetest possible love seeped in.

And one more drop – and my inner child opened her eyes – and nodded – and said to herself. “Yes. This is ME.”

***

I had told Debbie that my soul has chosen to go this deeply in this life, so I can truly help others find their deepest hidden stuff and safely and lovingly allow it into the Love that we are.

When I trained in Kabbalah, my master was also a master in Homeopathy. I have taken the strangest remedies! – and one of the strangest and strongest was Wolf Milk. Love from Wolf!

Unconditional Love in Homeopathic strength was stronger.

It has helped me to truly respect  the depth of my training, energy wise, in this life: bringing these predator/ victim ancestral patterns into THIS life, and now gloriously offering the remedy to the two year old –and then choosing to share it with all the rest of my parts.

I have always had the gift of seeing right into the center of energies / nervous systems, and now and then matter opens to me, allows me to find a terrorized child part – like the one I found in my left breast when I had breast cancer. Seeing her, I could talk to her and listen, she disappeared, and Archangel Michael came on my request and  placed HIS RAYS  inside the radiation machine – so the skin lost its burns and I knew all was well.

In Homeopathy, the effects are stronger the more diluted the remedies are. That makes no sense to a mind that sees bodies as solid – quantum physics now proves what seers like me always have known: all is connected with all, what we focus on we touch with our mind and intention, and what we call “me” attaches itself to me and continues to drive our life with old and outdated beliefs until we turn toward it and bless it all eternally.

Here is how I drew it:

Supersensitive

SUPERSENSITIVE for attack…
 
Some days ago, I woke up in the morning and decided that I was going to accept the new power-meter our national power company is giving us. There have been big rumors that it is dangerously radiating electronically and for “us” who seem to be supersensitive it is dangerous. So I have been one of many who has said no to it
 
This morning I knew it was just a challenge – a possibility to change the old idea and belief that I can be harmed by electronic radiation.
 
BIG PEACE came out of that – I knew Spirit was happy.
Then today Robin the installer came, and I knew he was an angel as soon as I saw him – what a radiance of GOOD. I mentioned this fear so many of us has, he told me that the new meter radiates just as little as an old FM-radio – and that cell-phones radiates MUCH more than this meter. Big shivers of release in me – I trust this man implacably, his energy informs me that he is all love. “Who do you think so many thousands of us had applied to have this component deactivated then?”
 
“Oh, aren’t we all skeptical to anything new? ” he said
Yes, that is the default human condition for sure
I feel blessed blessed blessed – like an old curse has been lifted – only because I was willing to doubt the old belief that I am not safe, not cared for by Love, the only harmful radiation comes from my own mind to tell me to be ever vigilant for being attacked. And believing that, I have attacked my innocence and invulnerability
 

Surrender

Last night I prayed,”please give me a dream where I meet the part of me that I most need to love and forgive. “
I did: it was a short clear image of a small / dwarf-like male figure – pitch black,glossy, like tar with varnish.
I can’t really tell you how beautiful it felt to be with this part. ” I bless you, I wish you well, I wish you your highest freedom” – these words from Adyashanti has resonated in me since i watched the meme on Facebook.
There was an instant relief – this part, or maybe  male symbol of everything not-loving in the mind  – received it. We were with each other for a long time
*
My whole life I have been drawn to war-movies and concentration camps and what went on there. As a therapist I have had patients with parents from these camps, and have witnessed ( the word-correcting thingy wrote: “wintered” :)) how they carry their parents’ UNacknowledged pain and identify with it
In my book “When Fear Comes Home to Love” ( see right menu) I have a chapter of this occurrence – how a part of us derives “worth” from playing “the savior,”  subconsciously takes on parents’/violators’ energy and then believes that this energy is “theirs.” Identifying with it.
I know myself how many years I have needed to separate those energies from what I call me.
Yesterday I saw the movie “Unbroken” directed by Angelina Jolie –  a 15 minutes interview with Louis Zamperini, link to video below,  prisoner in Japanese war camps, subjected to unspeakable torture with following years of nightmares and booze.
What turned him around was Billy Graham. Louis surrendered – gave his life to Christ – and what is so unspeakably beautiful is to look at this face as he describes how he KNEW that all the thoughts and images were GONE from his mind.
Just as we heard from Israel‘s webcast  in Way of Mastery- Choose to Love first – choose to want God FIRST NOW.
I love when I see that forgiveness is nothing you do – just a choice for a change in perception.
What am I waiting for? really?

Hungry Ghost – or the cravings for sugar

This is an invitation!
What if we, when the cravings come, choose to sit down with the very energy of it – and ask Spirit to hold us and replacing our insane choice for sugar with LOVE. I do this now daily after dinner – where the cravings are intense for DESSERT, coffee with sweetener and milk and so on. This has worked well for me the last three days. ” I want LOVE / GOD MORE than this. Reminder- it is not YOU who wants sugar, it is a PART OF us that we have conditioned.-There is just this imp who wants sugar and I want to be the one who decides.
 
Then we just allow the energy of craving to BE there. The main reason it is so strong is that we hate it and judge it – and therefore we drive it deeper into the dark, giving it more power. What we resist, persists.
– We do this for as long as we have decided: after dinner I do it for ten minutes. I tell it: I love you and I bless you, and I forgive you the judgments I have placed upon you. You use your words.
 
I know that when we do this as a WE, we will be blessed with huge help from Spirit: now there is more momentum behind the decision.
 
The thing in the brain that is addicted to crave sugar – is something that needs to feel nourished, and fed, and satisfied. Now we feed it when allowing LOVE to come into it. We may tell it I LOVE YOU AND I BLESS YOU.
 
When resistance screams ” I do not love this I HATE THIS” this is a part that plays into this vortex of craving. And it is exactly THIS part that needs love
 
Guidance tells me that when a number of us wants to do this experiment for a week, the momentum towards healing will be much larger than when we try it out for ourselves.
 
If we do just 20 seconds of this each time we feel a craving, that is vastly better than nothing.
 
Summing it up:
 
When craving comes, notice it, sit down if possible, breathe and pray that HS replaces our choice for a substitute for LOVE with the real thing – and that we are willing to receive the real thing. Stating that we are willing to RECEIVE LOVE is vital here. It is of course available always.
 
This is SO vital: I am willing to see that I have CHOSEN the sugar-substitute for LOVE and now I truly choose the REAL thing instead. I have no problem seeing where it came from – in my case,my mother realized that when i started to look like a certain way – needing something she could not give – she gave me chocolate instead. Of course I saw it as her way of loving me – the way she felt safe with. I don’t even need to judge it.
 
So. Anybody up for this? meaning, at least being willing to FEEL and breathe with the very craving-energy itself for some time-and inviting LOVE instead.
 
What you do afterwards is up to you – please lets not judge ourselves if we still take that bite – the invitation is to PAUSE before we take that bite and find out, is the urge still as big? and then take it or not.
Of course this will call on earlier needs and feelings that you have fed with sugar. Now is the opportunity to ALLOW God’s LOVE to pour into these old wounds: they cannot be healed until we embrace them.
So important to notice – we do NOT do this alone, people
– May we at least be willing to try this out for one week and then maybe report back here in the thread?
 
I am committed! If you are in, please this post
 
There is such joy around me writing this!
Comments very welcome

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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