Turnaround

The more symptoms I have got the last weeks – and the more I have focused on the symptoms and worried and moaned and tried to think what to  DO – the more frequent the symptoms have become, the more vicious and serious-looking. Law of energy:whatever I give my focus to, grows.

Last day I was in town. When I left the bus,  a feeling of being in mortal danger was thrown on me – my whole lung area ached in a way that made me believe I was having an heart attack. I was passing through a crowd of people, when a young and beautiful man looked at me and smiled: ” I am a monk and a yoga teacher. ” I did not hear the rest, since I had left my hearing aids at home – I just smiled behind the darn mask ( he wore none) and continued to walk – suddenly noticing that the chest was perfectly OK.

His Presence and radiance had reminded me Who I am am / Who we are

This night when new symptoms were coming up I went to the Course who told me not to focus on symptoms on illness – and instead rest in my Self -remembering my true identity. So I did – and in 20 minutes or so deep pains, itchings and symptoms melted away. I could clearly feel the shift in thinking and frequency, and knew: “I will let let God / Self/ take care of this.”

From this level of consciousness I started to bless and honor all beauty in my life, and a supreme peace of mind spread. I found it did not mattered if I lived or died, as long as I embraced this Self – since here was Peace.

And it had taken all these illnesses lately to bring me here.

lonely girl in the Heart

30 years ago, when writing “When Fear Comes Home to Love”, I painted this image as an expression of a state of mind of the inner child, lost in confusion and states of deep loneliness and isolation ( ICEolation) and wrote this text to it:

In the middle of the Heart

there is a fog of woe and wonder –

so little known to itself,

so dreamingly absorbed in the

layers of illusion.

But look:

it’s floating in the Sun of the heart!

I am so lonely so lonely

and I do not know of my fears –

I sense them only when I am held

but very carefully, or I’ll burst into a million little pieces

someone has stolen my words

and my hopes

but my story is still here

under the layers of centuries.

I have a right to tell the story,

but who are the listeners?

A great light and soft love surrounds me when I finished writing the above, and a Voice speaks:

Child, listen – I am your mother, Aurora – Queen of the Heart

And I know that She has listened to it all

*

I doubted that Aurora was real, and prayed: Blue, please, give me a sign – let me see this name within three days.

Next day I read in the column for TV/radio: “Arcadian radio and The Arcadian Explorer’s editorial Staff continue their trip down Mississippi on the riverboat Queen Aurora.”

Compassion

Photo by Peter Bowers

Recently I have been “visited” by invisible beings – being grabbed, hearing voices and simultaneously, having received info from the Universe related to these occurrences, to help me dis-identify with it. The information from Love was instant this morning. I was led to go to my mail, and then click on a link to an old mail – and this in italics below was what I had told somebody else LONG time ago – I have forgotten I even wrote it! What a marvelous process I am in – I truly have judged myself for being trapped in this – and right now, the answer is RIGHT here in front of me:

“Dearest Kathleen,the hopelessness your post conveys  can be held in the heart – like you hold a terrified child. Just sitting with it, allowing it to come back to itself, by being willing to just be with it.
Doing this – simply breathing in the belly – prepares the way for letting the identification with the ego go, so you can just observe it and give it over to Holy Spirit. As long as you’re so identified with it as now – the ego wanting to be crucified – you forget that these are not YOUR thoughts that you think with God – it is only ego doing what ego does.
When I am where you are now, this ALWAYS breaks the identification with ego. And what a release it is to wake up and recognize that these thoughts are not true – and that they are there now,  just as a reminder for you: – believe in them or not.
And you know, this might be invisible for you – but it is clear to me, the reader of your mail: the judgment you give yourself for still being trapped in this. Have mercy for yourself, Kathleen.

Warm hugs, Leelah

-And this feedback came too, from Facebook:

You must be consciously aware of what you tell yourself is true every moment of the day, for that is the reality that you project outward. Seth

I read all Seth books more than 30 years ago.

And I found this ( received it yesterday from Educare Unlearning:)

If you accept and flow with whatever is occurring – and respond intuitively  with what arises from your still mind and authentic heart – you open to the simple joy of uninterrupted being.

So now, putting my warm shawl on, sitting with it with deep compassion – it all comes to be seen with love and released with love

and then I am in that perfect peaceful Place with that boat without oars on silent waters

New Frequencies of Thoughts -New Species

Today, on my way home from our nearest town, it rained, I had three bags, face mask and was a bit tired  – and I realized, I am supremely satisfied and happy in that moment.  My face mask always feels very unpleasant – I feel a bit suffocated, and there is dampness inside. NOW the air inside felt – not only pleasant, but pleasurable. The air felt vigorous!! I realized that my overall frequency had increased.

This lasted for hours. Nothing had changed in my world, but everything was different. Everything was a joy to experience

At home, I had my bi-monthly dyad-session with my friend Kit. We have done this for more that fourteen years and we are very happy with what happens.

I have her permission to share this:

She told me that she for the first time had been hacked – and how unpleasant it felt. She allowed those feelings, breathing into them- and then she said, “What I really want is to offer the hacker my love.”

There was a huge shift in energy. We sat with that for a while, and she added “Everything is a portal. A possibility for transformation.” We shared times where we have been invaded – and how the process had taken years: we need first learn to take care of ourselves, setting borders etc – and gradually we come to see that everything/everybody we react to, mirrors some part of ourself that needs love and forgiveness. When we love that inner part, more than often the outer manifestation changes.We realized the level of healing we had obtained by “hanging in there” for so many years. And that most of the time, the latest year, had consisted of not knowing where a process wanted to go, and just follow with interested curiosity.

At the end of our time, a dog across her street started to yelp. That dog was chained outside a shop, and did not like to be left. -Each time this has happened, we have asked where we feel left – or “what does the dog complain of today?”and then we talk to the dog “inside” and love him/her, and always when we make that connection the dog stops yelping.

This time my association was to an old inner image of a child in a hole in the ice – having left all hope go. This time I found myself reassuring her that she WAS out of the ice – this was just a reminder of her earlier overall catastrophic mind. She realized it at once and I became wonderfully warm inside. Maybe just a few more times and she will be integrated.***

*** This inner child is part of an archetype that I explore with my students in my book “When Fear Comes Home to Love.” You find it in the right menu, and can read reviews on the Amazon page if interested,

Kit suggested that we may have been trained by our process to have climate-friendly thoughts – and as she said this, I got an image of what I have read many places: there are NEW species “coming in”  – the scientists don’t know how – but new animals, new plants and new bugs arriving – and even some creatures popping up in a different continent than before. Maybe when a certain amount of people has raised the frequency of their thoughts – from fear and limitation to Love –  this may  be mirrored in new creations of life – new species.

If you google “new species” I think you will be surprised.

Here are a few examples: A marvelous new flowering plant from Mexico. Image © 2019 Jonathan Amith.

The newly described cat-eyed cardinalfish. Image © 2019 Mark Erdmann.

The Jekyll and Hyde Syndrome

During my first 20 years I was raped and abused by my father – he did this when being in a Mr Hyde – state of mind. That had the curious effect that after the deed, both he and I  switched back int the “normal” Dr.Jekyll – state – and  no-one now knew what had happened.

A complete switch in consciousness, a split in the psyche  – it took me the first 38 years of my life to  open up  and find that split off / dissociated child.

My father’s Dr. Jekyll part I loved, and had a lot in common with – the love of literature, art, music , and playing silly word games. Some of the most beautiful memories involve my father and I in various situations of Silence and beauty.

After a lot of education and years in many sorts of therapy, I started my private practice as Expressive Arts Therapist and later became supervisor for students in the education.

After ten years of practice or so I started to recognize clear patterns of symptoms and behaviour in 99% of my patients – and from inner guidance I was helped to see that they were sent to me because I was supposed to explore the archetypes in the common psyche of this kind of soul sickness. When the work went deep and down and scary, I called intensely for help from the Divine and was answered in the most loving  and wise and tender ways – and I became aware that all this was meant to be chronicled in a book I was supposed to write.

As the work with my students developed and the 10 archetypes became clear, more patients showed up, always demonstrating the themes I most needed to understand- so we explored them through dance, music, painting, writing, storytelling etc – and there was a clear red thread through my patients’ work, that demonstrated that there was Something present through all the modalities and expressions – and that this Something  was holy and utterly dependable.

The synchronicities were over the top unavoidable to notice -and that helped us all realize that we were  moving through a dark landscape with a trusted Guide – and   where I now started to notice how the map could be made.

The map turned into the three books you find in the right menu:

When Fear Comes Home to Love – the Healing Gifts of Art, Play and Forgiveness

Case stories, autobiography, my own spiritual journey with guidance from Divinity and lots of synchronicities. A bonafide map for traversing these dark Jekyll and Hyde-landscapes.

“108 ways to turn crises into possibilities” are some of the most helpful and popular creative exercises that arose in the sessions – they are helpful for anyone being in a crisis.

The third book, Hilaryon Stories  is a novel – Hilaryon is a state of frequency that may look like a planet, where deep trauma and stories of loss play out among my beloved characters. Johan Sebastian Bach is one of them, and playfulness and white hares turn up to play big roles in my characters’ lives

When you click on the book covers you will get to my author page and may read reviews.

***

For the readers who are ready to bring healing and transformation to the dark psychic patterns they may carry, I offer Skype sessions called Transformation. You will get 15 free minutes on Skype where you can ask questions – and if the connection feel OK for both of us, we may set up a session.

Resisting Love

Anybody who has been abused/molested or has been on the perpetrator side,this is for you. You may just be helped a lot by “When Fear Comes Hoe to Love” in the right menu.

Last night in bed, I wanted to link up with Love again – realizing this is a habit that needs reinforcing to build new neural pathways. Big hiccupping started in the solar plexus, and I saw an intense dark resistance there: I will NOT have any connection with Light!

“What do you need?” I asked – remembering my old work with the demonic 25 years ago. I told it “ I am here for you, I am not going anywhere..”

At once I saw the image of myself in the old garden four years old, that I describe in the Chapter BIRD in my book “When Fear Comes Home to Love.” BIRD is the archetype of the one who sees her SOLE worth as being there for everybody else – and not herself, whom she judges wrong and guilty.

It is the archetype that resists the light – as it is anchored and springs from the very belief that it is the opposite of love, and so would be annihilated by it.

I hold the child who identified with the archetype: now: I got you! This is just a memory – what you feel are just coming from your conviction that you are NOT what you are: Pure Light made in God’s Image. And when you put an “I” behind those thoughts, they become your identity.

I see the energy gestalt squirming and fighting, and ask my beloved female illumines Quan Yin, Aurora, Shekinah and Anna to stand around what I called me, and I ask the Legions Of Light to stand at the very entrance of the Solar Plexus Chakra in the spine – and from there shine their light through the Solar Plexus out of the navel. They tell me it will take some time, and that I need to remember to breathe it all out when I notice the discomfort.

The little one that I split off completely sits on my lap and witnesses it, no longer identified with it – like waking up from a thousand years old nightmare

 

 

Homeopathic Love

I had a free session with Debbie Moore from Feminine Power, offered because I registered early. I presented my age-old problem of having worked with all kind of parts and inner children for 30 years – and still having that same old intense fear-pattern in my nervous system.

After half an hour she tells me: ” I will feed your little two year old terrorized agonized soul-part/ girl homeopathic LOVE.”

1 drop only.

And then the release started – the sweetest possible love seeped in.

And one more drop – and my inner child opened her eyes – and nodded – and said to herself. “Yes. This is ME.”

***

I had told Debbie that my soul has chosen to go this deeply in this life, so I can truly help others find their deepest hidden stuff and safely and lovingly allow it into the Love that we are.

When I trained in Kabbalah, my master was also a master in Homeopathy. I have taken the strangest remedies! – and one of the strangest and strongest was Wolf Milk. Love from Wolf!

Unconditional Love in Homeopathic strength was stronger.

It has helped me to truly respect  the depth of my training, energy wise, in this life: bringing these predator/ victim ancestral patterns into THIS life, and now gloriously offering the remedy to the two year old –and then choosing to share it with all the rest of my parts.

I have always had the gift of seeing right into the center of energies / nervous systems, and now and then matter opens to me, allows me to find a terrorized child part – like the one I found in my left breast when I had breast cancer. Seeing her, I could talk to her and listen, she disappeared, and Archangel Michael came on my request and  placed HIS RAYS  inside the radiation machine – so the skin lost its burns and I knew all was well.

In Homeopathy, the effects are stronger the more diluted the remedies are. That makes no sense to a mind that sees bodies as solid – quantum physics now proves what seers like me always have known: all is connected with all, what we focus on we touch with our mind and intention, and what we call “me” attaches itself to me and continues to drive our life with old and outdated beliefs until we turn toward it and bless it all eternally.

Here is how I drew it:

The Little Demon

In a dream, I met an actor that once played the leading role in a production my husband and I had 30 years ago. It was a dramatization of a Norwegian story tale: “The Companion.”
We both attended a big convention, and he was interested in therapy, as he was plagued by something he ( I wrote “I”) had no conscious idea of.

I told him I could show him what therapy could be before dinner. Then I got acquainted with a lady who seemed very nice – but who stuck like a leech when I told her she needed to leave when I was with the actor. She refused, I PUSHED her out, she came back etc. At least I SCREAMED at her, raging. SCARING HER

I could not find a way to demonstrate to the actor what therapy was. Instead I asked: “ Is there something with you and “wool?”

He looked at me and told me he lately had wanted to visit a big wool-factory in his vicinity – and I burst into crying.
“Why do I cry?” I asked. “I think I REALLY want to make something with wool” he said. “I just have not known HOW much -!” And he teared up.

I woke up and saw two things: I need to take my seer-ability seriously – and that THIS is what people need from me – my ability to see what their heart wants. And what stops it. And then use storytelling etc. to give the “stopping-parts” a role where we both give Spirit free reigns and the blockages become parts in the story. It is SO fun and healing!

I asked my Self what the second part in the dream  – the girl who wanted therapy and clung to me – wanted. I opened my own book randomly – When Fear Comes Home to Love – and found this in italics below.. While I read it through, I saw that the “girl was a part in me that has internalized CRAZY energies from my mother and father when she was very little –probably demonic energies – meaning complete raging insanity lying in the background of their communication.

The belief “I am wrong” creates a very recognizable yucky feeling: that’s what makes you want to act it out. Now feel it instead, and find all its intricate details, like an excited explorer: “…cold in the chest. Constriction around the heart. Feelings of loneliness. Fear of becoming abandoned….” It is quite possible that you will start to feel some of the characteristics of Child: “I feel like an outcast…stupid…ugly…” Just notice the thoughts, and go back to the bodily sensations.
The minute you relax your judgments about what you are feeling, and just let the feelings float in the heart, you will know without any doubt that you are not these feelings. You are the light-filled, loving space the feelings float in. This process – of just accepting the feelings without believing in them – takes time. Have mercy on yourself.
Within the illusion, demons are demons because they are hungry for something they are not getting. When they get it, they transform. It is up to us to deal with the ones we have created, unwittingly. We create them by ignoring and judging our painful feelings.

I then proceeded by offering a method from the Buddhist tradition called Chød – to finally give the “demon” what they need – which in this little girl’s case was “BEING IN PERMANENT JOY.”

I saw again (seen it many times a before) that I had demonized this little girl’s feelings and needs – but now there were NO judgments at all around it – just “so.” She had seen it as her job to internalize others’ dark repressed energies – that felt safer than believing that THEY were dangerous.

Now I let those judgments go and felt deeply her terror and expressed it.

What I chased out, and judged as “obnoxious” and “clinging” was the very aspect of me who had KEPT the energy inside until now.

I sweat like crazy as I write this

*

For the ones interested in symbolism

The Companion  was a man who was frozen in  big block of ice after his death instead of being  put in “christian soil.” His “sin” had been to water the wine he sold – and WINE symbolizes Spirit. Watering wine means therefore mixing ego with spirit.

The main person – Johannes – paid him off and buried him – and now the former  Spirit-diluter became Johannes’ Companion – helping him to marry the princess, but first freeing her from the Troll in the Mountain and then purifying her in three baths of the  ugliness that she had acquired when she lived with the Troll.

THAT was what the actor symbolized in the dream 🙂

And we all play the leading role in our lives

 

 

 

 

 

 

 

 

 

 

 

 

 

Good and Evil

I am currently reading Diederik Wolsaks book “Choose again – six steps to freedom” 

It is helping me to follow irritation and feelings back to its source, and at that point just notice what I made the pain/abuse mean about myself.

I found that I thought I must have been an all through mean and evil person, having all that happen to me – for surely it had to be a punishment, right?

Wrong.

Diederik shares a 6 step process that helps me see the innocence in a little child’s perception – and how that darn belief attracts experiences in my life that is evidence that the belief is true! Vicious circle and more and more experiences that all confirm the original innocent and false belief.

So we are given a simple forgiveness-process that resonates with my Course in Miracles – teachings – and it si so exciting! Since now, there i now more pointing fingers out there – blaming others – and i will not start to give you the reasons for this, just go to the link and start browsing 🙂

What is so utterly fabulous in that when dark stuff comes up at night, and I want to find what the reason in – the very default – I just open my own book “When Fear Comes Home to Love” and my finger lands on the perfect place where I have already described it before. What is the root of this feeling right now? My finger pointed at a paragraph where I experienced myself as evil. And so it is simple – I set an intention to follow it to the very source, and found out what this little child believed that it means about her.

 

Everything I need comes to me at the perfect timing ♥ Simply because I am committed to find the truth and intend that it is so

 

And so it is 🙂

Alarmclock-miracle

I woke with the incessant morning agony – mixture of suicidal thoughts and murderous ones. Quite a soup I tell you! Now,  I am aware that Spirit is trying to tell me something here – I know I am not a victim of this, just something my soul wants to convey. And it did – very sweetly and to the point this morning.

I sat up in bed and aligned with my Source of Light – acknowledging that my Father and I am One. At once, I saw that the repeated energy came from the archetypes Fuckeat and Child, described in “When Fear Comes Home to Love.” I have found these two to be polarities, where the one is dominant, the other is a shadow.

When that realization came, I recognized 1) this is what Jeshua calls ” a creation” – and 2) I want to find what is the neutral part in both of them – what is the first feeling expressed that was judged and repressed/denied.

Big relief just by realizing this.

The innocent first feeling of what later has grown into  the Fuckeat archetype in the human mind ( the fear-archetype which consists of murder-lust,domination,all kind of brutality and human perversions) – the first what came up for me was:

I hurt  – and since nobody is willing to care and comfort me, I need to see this hurt on another face = projection.

The first feeling of Child ( the victim archetype:) I need my caretakers to acknowledge my innocence  and vulnerability as beautiful.

I saw both of the archetypes before they were projected and judged – just natural thoughts and needs in the human mind, believing itself to be outside God’s love, having to prove itself valuable by its deeds – denying the eternal beauty and love that is God’s gift to Its child. I forgave the judgments I have projected on those two early separation thoughts  – I felt an opening,a release – and then I spoke out loud:

” And now I do embrace you.”

The my clockmaker by my bed gave two signals ….OOHH! New funny miracle! I meant to write  my alarm clock gave two signals and then stopped – but the word-correcting program wrote Clockmaker instead – which means my mind 🙂

Of course – the little machine did not do it, the smiling Self that I call BLUE did it through the electronic device. And the word-correcting program…is such a great symbol for Holy Spirit, who is the Loving Spirit who corrects my perceptions.

The sweet thing is – I thought I had turned that clock off – and when I looked at it, I had. Just two sweet pling-plings.

I guess that is what Child and Fuckeat are seen as from above – as figures in a movie, an illusion.

And please read me right: In no way do I mean to minimize the atrocities that the human is perpetrating to him/herself and each other –

but from above, Love looks down on us and see that the soul wants experiences – and in my case, I am now willing to see that the Soul wanted to be both victim and aggressor throughout its incarnations – because, how else can my mind learn that only what I embrace, I can heal?

What I embrace is in essence just energies – and when they are judged as not worthy to exist, they go underground and grow in darkness and bestiality.

I can see now the huge power in choosing Love – and inside, extending Love to anybody who acts out of confusion and fear and old patterns – and recognizing myself as one of us who deeply and truly wants to wake up, and therefore on a higher level  has chosen to be one of the creators  of these fear-archetypes – now I can fully dis-identify from both Fuckeat and Child –

I am the Loving Space and embrace of it

just like you

 

Rearranging the furniture – or moving out

from Chapter 2,Child,”Greater reality:.”

Night. Excruciating pain in my mind and body. I am surely dying! I pray and pray:

“Help me! Give me a miracle! I can’t take it any longer!”

No answer. Years after this, I see that Love is there, available as always – but my struggle and resistance prevented me from being aware of It.

I try several different approaches to the crazy energy – but it is plainly too much for me to integrate. Then – it is almost morning – I at last hear Blue’s voice:

THERE IS A GREATER POWER THAN THIS. THERE IS A GREATER REALITY.

In a flash, I believe the words. I recognize that the tensions came from identifying with a lesser reality.

All the tensions and pains are immediately released, and The Voice says, tenderly and with humor:

-And there you are – HOME – shot-free.

OH! Let me hold on to this understanding now!

Same morning, at the breakfast-table, I am reading my favorite cartoon, “The Lagoon.” [1] The crab Hawthorne is inviting Sherman the Shark to peek into his cave. “I want your honest opinion about what you see around here. I want you to take into consideration the fact that I spend almost my entire life in this dark cave. Think about that while you peep around. – Well now! Do you think that that stone would look nicer over there, in the corner?”

And old Sherman throws a glance at the stone and says:

“I don’t know…I think you are really challenging fate here, Hawthorne.”

This is a shark’s view, and probably speaks for a lot of humans, too. Better to let things stay as they are, change may be unsettling to us.

But OH! How I recognize the futility of moving the furniture around, in a meaningless effort of changing and fixing things – trying to feel more at ease with this old stuff of mine.

Therapy might often end up in moving stones: there is this really yucky smelling slimy stone in the corner there, and now we clean them up – and the other stuff in the cave, we dust, paint rosy or give a new cover … or we might, if we are courageous, smash them to dust and bury them.

What we very seldom do, is leave the cave and swim out into the waters of Greater Reality.

Yes, there is a worry in me when I think of leaving my old cave, where things are painful and overstuffed but familiar – and swim out in the clear water of freedom – I / my ego fears that I will be so happy and content that I will forget to identify with Child…ego tells me that I will be fat and self-content and lazy, and will not bother to feel responsible for the other cave-dwellers’ pain any longer. And there is this other fact: there is a benefit by living in fear all the time: you are very close to death, and death is, when all is said, very dependable and safe.

And perhaps that is all I deserve?

The Voice says:

In GREATER REALITY, you will radiate your essence, your compassion, your depth, your love – and that will help others to find Greater Reality. When they feel safe and loved, they will no longer alienate themselves from their truth. This is the only way you can contain pain that is split off: by living from your Greater Reality – by being and radiating your essence.

Your Child is not lost in the cave – she will be saved and safe only when you can contain her.

Stop moving stones and come out into the Light! This is the choice you all will have to make, again and again. And the choice will be easy and clear, my friend, when you realize that within the cave there is nothing else to do but to move the furniture around. – COME OUT! and help the cave-dwellers see that they have a choice: they can come out – and they can go back again. And in the end it will not matter where you are – inside or outside – because you now know Who you are. The choice and responsibility are yours.

The reality now is that when you stay within the cave, you are not aware that you have a choice, and the power, to leave it. Then the cave becomes a prison. This is the whole difference: it doesn’t matter where you are, as long as you know you have the freedom to move out of it and into your true identity.

You don’t have to rush – “I MUST do this NOW!” Your essence is waiting, safe and unharmed, to be acknowledged and recognized. It is your true Home. It is impossible NOT to find it.

I will do it now. In the name of all that is holy, help me to recognize the cave, so I can move out of it.

Oh! There I go again. The thoughts run away with me. I worry so much!

My dearest. Don’t blame yourself. Learn: this is exactly the way the ego moves stones in the cave. This is one of fear’s most cherished procedures: grabbing thoughts and make you worry over them. It makes you feel that you are in control as long as you do this and that and make plans for how to avoid that and worry worry worry. You see- the issue here is f e a r . Use it constructively now: as soon as you recognize fear and worry occupying your mind, recognize their sneaky ways in trapping you in the furniture-moving-business. Then you will remember:

1) I am in the cave

2) I have a choice

3) I choose freedom, light, truth – I don’t want the moving stone-business any longer. I have grown past it.

And by seeing the illusion as empty lies, dressing up as reality within the cave, you transcend it – and you are contributing to the lightening of the collective darkness.

All is well.

Let me give you some pointers about realities.

In the cave, you try to meditate. You exercise to make yourself “a better person.” All you do comes from a space in you who believes yourselves not good enough, need improvement to earn acceptance and feel safe. In Greater Reality, you allow meditation to just happen. You exercise yourself because it is a way to love yourself and respect the body – it is a way to care for the vehicle of the soul.

In the cave, all your efforts are geared toward making you safe. Fear is saying: “If you do this and act like this, I will make you safe.” Outside the cave, Love is saying: “you are safe. This is the true reality – nothing can harm the Real You.”

In the cave, you try to be loving. Outside of it, you recognize that Love is not what you perform, it is what you are.

[1]This dialog is presented by Jim Toomey, in one of his Sherman’s Lagoon comic strips.

 

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Please note that nothing written here is intended as medical advice. Readers who think that they need help with a physical or psychological condition are advised to seek a qualified opinion.

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